Fruit granola
Packaged product Grains and Pasta Calbee
Fruit granola contains 438 kcal per 100 g. A serving, 50.0 g (50 g) provides about 219 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 375 kcal per 100 g across 4,875 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 7.7 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 18.5 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gbelow the median for grains and pasta (median 9.3 g)
- Sugars18.5 gabove the median for grains and pasta (median 12 g)
- Fat16.2 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat7.7 gin the top quarter of grains and pasta (median 0.55 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calbee
- Barcode
- 4901330745387
- Label serving
- 50.0 g
- Category
- Cereals and their products
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack di mais Curtiriso | 438 | 6.9 g | 73 g | 13 g |
| Organic Cinnamon Flax Granola Field Day | 438 | 10.4 g | 70.8 g | 12.5 g |
| Cscdn farm org farm stand harvest gran cherry almond quinoa Cascadian Farm | 438 | 9.4 g | 68.8 g | 15.6 g |
| Cscdn farm org farm stand harvest gran hny almond chia Cascadian Farm | 438 | 9.4 g | 65.6 g | 18.8 g |
| Cinnamon toasters cereal, cinnamon toasters Cinnamon Toasters | 438 | 6.3 g | 75 g | 12.5 g |
| Breakfast Biscuits Golden Oats 6 Packs Belvita | 438 | 7.7 g | 66 g | 15 g |
| Toops Dulce de Leche Flips | 438 | 6.3 g | 75 g | 12.5 g |
| Strawberry granola Cascadian Farm Organic | 438 | 9.4 g | 68.8 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit granola?
100 g of Fruit granola has 438 kcal. Serving, 50.0 g (50 g): about 219 kcal.
How much protein is in Fruit granola?
Fruit granola contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 3.7 g in serving, 50.0 g (50 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 9.3 g).
How many carbs are in Fruit granola?
Fruit granola has 65.5 g of total carbohydrates per 100 g, including 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit granola?
Fruit granola contains 16.2 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901330745387. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.