Smoky chipotle salsa
Packaged product Soups and Sauces Waitrose
Smoky chipotle salsa contains 63 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 33 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.6 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the lowest quarter of soups and sauces (median 1.4 g)
- Sugars8.6 gin the top quarter of soups and sauces (median 3.4 g)
- Fat0.5 gin the top quarter of soups and sauces (median 0 g)
- Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
- Sodium720 mgin the top quarter of soups and sauces (median 432 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chopped Recycle tomatoes (60%), (tomatoes, tomato juice, acidity regulator (citric acid)), diced onion, water, sugar, garlic purée, tomato paste, salt, cornflour, concentrated lime juice, oak smoked tomato purée, coriander (1.0%), flaked chipotle chillies (1.0%), smoked paprika (0.5%), chipotle chilli powder (0.3%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Salsa Tesco | 64 | 1.1 g | 4.7 g | 0.7 g |
| Salsa hot President's choice | 56 | 1.7 g | 6.7 g | 0 g |
| Mild salsa dip Sainsbury's | 52 | 1.3 g | 6.6 g | 1.9 g |
| Fire Roasted Corn & Black Bean Salsa 505 Southwestern | 50 | 3.3 g | 10 g | 0 g |
| Salsa Chunky Mild Mission | 42 | 1.3 g | 9.1 g | 1 g |
| Medium chunky salsa Compliments | 42 | 1.7 g | 8.3 g | 0 g |
| Hot Salsa Dip Snakrite | 41 | 1.6 g | 7.1 g | 0.3 g |
| Chunky Salsa Dip Mild Old El Paso | 39 | 1.5 g | 6.8 g | 0.51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoky chipotle salsa?
100 g of Smoky chipotle salsa has 63 kcal.
How much protein is in Smoky chipotle salsa?
Smoky chipotle salsa contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 8% of its calories come from protein.
How many carbs are in Smoky chipotle salsa?
Smoky chipotle salsa has 13.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoky chipotle salsa?
Smoky chipotle salsa contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Smoky chipotle salsa?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169611586. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.