Medium chunky salsa

Packaged product Soups and Sauces Compliments

Medium chunky salsa contains 42 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 33 kcal per 100 g across 32 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium chunky salsa by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1.7 gprotein
8.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 576 mg 25%
Total carbohydrates L 8.3 g 3%
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%42kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Sugars5 gin the top quarter of soups and sauces (median 3.4 g)
  • Sodium576 mgabove the median for soups and sauces (median 432 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742524475
Quantity
430ml
Category
Salsa
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crushed tomatoes (water, concentrated crushed tomatoes) Green bell pepper Water, Onion, Jalapeño pepper, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride) Vinegar, Salt Citric acid, Dried garlic, Dried cilantro

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicOnionTomatoVinegar

Similar products

FoodCaloriesProteinCarbsFat
Salsa Chunky Mild Mission 42 1.3 g 9.1 g 1 g
Hot Salsa Dip Snakrite 41 1.6 g 7.1 g 0.3 g
Chunky Salsa Dip Mild Old El Paso 39 1.5 g 6.8 g 0.51 g
Chunky Salsa Old El Paso 38 1.3 g 6.9 g 0.5 g
Salsa Roja Las Chicas 37 1.7 g 6.8 g 0.3 g
Tomato Salsa Asda 36 1.3 g 5.8 g 0.5 g
Mild Salsa Doritos 35 1.5 g 6.5 g 0.25 g
Fire Roasted Corn & Black Bean Salsa 505 Southwestern 50 3.3 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium chunky salsa?

100 g of Medium chunky salsa has 42 kcal.

How much protein is in Medium chunky salsa?

Medium chunky salsa contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Medium chunky salsa?

Medium chunky salsa has 8.3 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium chunky salsa?

Medium chunky salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Medium chunky salsa?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742524475. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.