Chunky Salsa Dip Mild
Packaged product Soups and Sauces Old El Paso
Chunky Salsa Dip Mild contains 39 kcal per 100 g. A serving, 78 g (78 g) provides about 30 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 33 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.9 kcal | |
| Total fat L | 0.51 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0.72 g | 1% |
| Protein L | 1.5 g | 3% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.8 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars4.1 gabove the median for soups and sauces (median 3.4 g)
- Fat0.51 gin the top quarter of soups and sauces (median 0 g)
- Sodium527 mgabove the median for soups and sauces (median 432 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Old El Paso
- Barcode
- 8410076421777
- Quantity
- 312 g
- Label serving
- 78 g
- Category
- Salsa
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chopped tomatoes (53%), water, onion (11%), tomato paste (tomato, food acid (citric acid)), green capsicum (7%), salt, vinegar, coriander, onion flakes, guajillo chilli (0,5%), lemon juice concentrate, sugar, thickener (xanthan gum), garlic powder, cumin, firming agent (calcium chloride), food acid (citric acid), oregano, black pepper, capsicum extract nutrit servings per package serving size: 78 g 1/4 d energy protein fat, total - saturated carbohydrate - sugars dietary fibre sodium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Salsa Old El Paso | 38 | 1.3 g | 6.9 g | 0.5 g |
| Salsa Roja Las Chicas | 37 | 1.7 g | 6.8 g | 0.3 g |
| Hot Salsa Dip Snakrite | 41 | 1.6 g | 7.1 g | 0.3 g |
| Medium chunky salsa Compliments | 42 | 1.7 g | 8.3 g | 0 g |
| Tomato Salsa Asda | 36 | 1.3 g | 5.8 g | 0.5 g |
| Salsa Chunky Mild Mission | 42 | 1.3 g | 9.1 g | 1 g |
| Mild Salsa Doritos | 35 | 1.5 g | 6.5 g | 0.25 g |
| Wegmans Medium Salsa Wegmans | 33 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Salsa Dip Mild?
100 g of Chunky Salsa Dip Mild has 39 kcal. Serving, 78 g (78 g): about 30 kcal.
How much protein is in Chunky Salsa Dip Mild?
Chunky Salsa Dip Mild contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.2 g in serving, 78 g (78 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Chunky Salsa Dip Mild?
Chunky Salsa Dip Mild has 6.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Salsa Dip Mild?
Chunky Salsa Dip Mild contains 0.51 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chunky Salsa Dip Mild?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076421777. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.