Salsa Chunky Mild

Packaged product Soups and Sauces Mission

Salsa Chunky Mild contains 42 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 33 kcal per 100 g across 32 products.

100 g provides 13% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa Chunky Mild by Mission, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1.3 gprotein
9.1 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 430 mg 19%
Total carbohydrates L 9.1 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.003 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.42 mg3%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.093 mg5%
Folate (B9) L 17.5 µg4%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 8.9 mg0.7%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 192 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 9.1 µg6%
Chloride L 304 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 18%Alcohol: 0.1%42kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 18%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride13%Iodine6%Vitamin B65%Folate (B9)4%Potassium4%Pantothenic acid (B5)3%Thiamin (B1)3%Niacin (B3)3%Riboflavin (B2)1%Calcium0.7%

Nutritional insights

  • Fiber1.1 gbelow the median for soups and sauces (median 1.4 g)
  • Sugars4.5 gabove the median for soups and sauces (median 3.4 g)
  • Fat1 gin the top quarter of soups and sauces (median 0 g)
  • Saturated fat1 gin the top quarter of soups and sauces (median 0 g)
  • Sodium430 mgbelow the median for soups and sauces (median 432 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water79.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.024 g
Polyunsaturated fat L0.082 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.006 g
Linoleic acid (omega-6, 18:2) L0.064 g
Carotenoids (1)
Beta-carotene L282 µg
Other components (3)
Water L79.9 g
Alcohol L0.005 g
Caffeine L0 mg

Product details

Brand
Mission
Barcode
9317224404899
Quantity
300g
Category
Salsa
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes 60% (Diced Tomatoes, Tomato Paste, Citric Acid (330)), Water, Onion (10%), Green Capsicum (3%), Jalapeno Puree, Modified Maize Starch (1422), White Vinegar, Garlic, Sugar, Salt. Store in a cool and dry place. Once open refrigerate and use within 3 days. BEST BEFORE: See shoulder of jar. Suitable for vegetarians and vegans 7LAB5460

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnionTomatoVinegar

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FoodCaloriesProteinCarbsFat
Medium chunky salsa Compliments 42 1.7 g 8.3 g 0 g
Hot Salsa Dip Snakrite 41 1.6 g 7.1 g 0.3 g
Chunky Salsa Dip Mild Old El Paso 39 1.5 g 6.8 g 0.51 g
Chunky Salsa Old El Paso 38 1.3 g 6.9 g 0.5 g
Salsa Roja Las Chicas 37 1.7 g 6.8 g 0.3 g
Tomato Salsa Asda 36 1.3 g 5.8 g 0.5 g
Mild Salsa Doritos 35 1.5 g 6.5 g 0.25 g
Fire Roasted Corn & Black Bean Salsa 505 Southwestern 50 3.3 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa Chunky Mild?

100 g of Salsa Chunky Mild has 42 kcal.

How much protein is in Salsa Chunky Mild?

Salsa Chunky Mild contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 10% of its calories come from protein.

How many carbs are in Salsa Chunky Mild?

Salsa Chunky Mild has 9.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa Chunky Mild?

Salsa Chunky Mild contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Salsa Chunky Mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa Chunky Mild?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9317224404899. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.