Směs semínek
Packaged product Nuts and Seeds Globus
Směs semínek contains 513 kcal per 100 g. A serving, 40 g (40 g) provides about 205 kcal.
Roughly 66% of its calories come from fat, with 19% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 462 kcal per 100 g across 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 2.3 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 15%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for nuts and seeds (median 17.9 g)
- Fiber15 gabove the median for nuts and seeds (median 10 g)
- Sugars2.3 gabove the median for nuts and seeds (median 1.5 g)
- Fat35 gabove the median for nuts and seeds (median 30.6 g)
- Saturated fat4 gabove the median for nuts and seeds (median 1.9 g)
- Sodium20 mgabove the median for nuts and seeds (median 5.5 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
60% pražená slunečnicová semínka*, 20% SEZAMOVÁ semínka*, 20% Iněná loupaná semínka*, jedlá sůl. *produkt kontrolovaného ekologického zemědělství
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Chia The Chia Co | 513 | 20 g | 46.7 g | 33.3 g |
| Semi di Girasole, Sesamo e Lino Cerreto | 513 | 23.1 g | 17.7 g | 35.5 g |
| White chia The Chia Co | 513 | 20 g | 46.7 g | 33.3 g |
| Semi Tostati Cerreto | 514 | 17.9 g | 20.5 g | 34.3 g |
| Love seeds ecocesta | 514 | 20.1 g | 14 g | 37.4 g |
| Lin brun - graines Delhaize | 514 | 18.3 g | 1.6 g | 42.2 g |
| Semi misti Cerreto | 514 | 17.9 g | 20.5 g | 34.3 g |
| Natur'&Bon Vico | 514 | 14 g | 36 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4304218732477. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.