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Skinke & Mozarella

Packaged product Meals and Dishes Bakehuset

Skinke & Mozarella contains 214 kcal per 100 g.

Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
11.2 gprotein
20.5 gcarbohydrates
9.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 9.6 g 12%
Saturated fat L 2.8 g 14%
Sodium L 472 mg 21%
Total carbohydrates L 20.5 g 7%
Dietary fiber L 0.7 g 3%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 11.2 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 38%Fat: 41%214kcal / 100 g
  • Protein 21%
  • Carbohydrates 38%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.2 gabove the median for meals and dishes (median 10.5 g)
  • Fiber0.7 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 2.4 g)
  • Fat9.6 gbelow the median for meals and dishes (median 10.3 g)
  • Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
  • Sodium472 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3 g
Polyunsaturated fat L1.3 g
Sugars and starch (1)
Starch L0.1 g

Product details

Brand
Bakehuset
Barcode
7041614024962
Quantity
245 g
Category
Sandwiches
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Italiensk flatbrød (hvetemel, vann, fullkornsmel av hvete (3,0 %), salt, gjær, extra virgin olivenolje, maltet hvetemel), fyll (mozzarella 20,4 % (pasteurisert kumelk, salt, mikrobiell løpe, surhetsregulerende middel (e330)), svinekjøtt (15,8 %), tomat, rapsolje, vann, ruccola, eggeplomme, konserveringsmiddel (e250, e202, e211), salt, stabilisator (e339), surhetsregulerende middel (e330, e326, e261), hvitløksbiter, eddik, antioksidant (e301, e385), pepper, sukker, fortykningsmiddel (e412, e415), aroma, farge (e160a)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilEggSaltVinegarSugarWheat flourYeastMilk

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Sándwich Ave Pimentón Listo 214 13.3 g 23.2 g 7.5 g
Roadrunner Egg's, Chicken Breast With Onion And Cheddar Cheese Wrapped In Bacon Western Grillers 214 16.1 g 6.3 g 13.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7041614024962. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Skinke & Mozarella?

100 g of Skinke & Mozarella has 214 kcal.

Is Skinke & Mozarella high in protein?

Skinke & Mozarella contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10.5 g).

How many carbs are in Skinke & Mozarella?

Skinke & Mozarella has 20.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skinke & Mozarella?

Skinke & Mozarella contains 9.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Skinke & Mozarella?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.