Serranoham
Serranoham contains 248 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 198 kcal.
Roughly 51% of its calories come from fat, with 48% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (234 kcal per 100 g).
100 g provides 136% of the Daily Value for chloride, 79% of the Daily Value for Thiamin (B1) and 68% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 91.5 mg | 31% |
| Sodium L | 2,120 mg | 92% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
| Vitamin A L | 5.4 µg | 0.6% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.6 µg | 3% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.95 mg | 79% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 7.9 mg | 49% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.42 mg | 25% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0.69 µg | 29% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 1 mg | 6% |
| Magnesium L | 33.6 mg | 8% |
| Phosphorus L | 263 mg | 21% |
| Potassium L | 445 mg | 9% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.021 mg | 0.9% |
| Selenium L | 18.6 µg | 34% |
| Iodine L | 102 µg | 68% |
| Chloride L | 3,119 mg | 136% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 0.8%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the lowest quarter of meat (median 31 g)
- Fat14 gabove the median for meat (median 12 g)
- Saturated fat5.9 gin the top quarter of meat (median 4.3 g)
- Sodium2,120 mgin the top quarter of meat (median 1,920 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
- Water69.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.016 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.88 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 69.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Noel
- Barcode
- 8410783346158
- Label serving
- 1 portion (80 g)
- Category
- Serrano ham
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Varkensvlees, zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano Gran Reserva Tesco Finest | 248 | 35 g | 0 g | 12 g |
| jamon serrano Tesco | 248 | 35 g | 0.5 g | 12 g |
| Jamón serrano reserva Hacendado | 248 | 33.5 g | 1 g | 12.2 g |
| Jamón serrano Supersol | 248 | 34 g | 1 g | 12 g |
| Jamon Serrano Gran Reserva Spar | 248 | 33.5 g | 1 g | 12.2 g |
| Delizias al Corte de jamón serrano Noel | 248 | 35 g | 0.5 g | 12 g |
| Jambon Serrano Noel | 248 | 35 g | 0.5 g | 12 g |
| serrano gran riserva JUMBO | 248 | 35 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410783346158. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.