Ser HAS Ayran
Packaged product Beverages Ser
Ser HAS Ayran contains 30 kcal per 100 ml.
Roughly 36% of its calories come from carbohydrates, with 36% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 36 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 36%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2.7 gabove the median for beverages (median 2.5 g)
- Fat1.2 gin the lowest quarter of beverages (median 2 g)
- Saturated fat0.7 gin the lowest quarter of beverages (median 1.3 g)
- Sodium200 mgin the lowest quarter of beverages (median 275 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ayran Eker | 30 | 2 g | 2.1 g | 1.5 g |
| Yağlı Ayran 200 ml | 30 | 2 g | 2.1 g | 1.5 g |
| Ayran Köylü | 30 | 1.8 g | 2.2 g | 2.2 g |
| ayran prodlact | 30 | 2.2 g | 3.1 g | 1 g |
| Ayran (Fermente) Özerhisar | 30 | 2 g | 1.4 g | 1.5 g |
| Ayran Prodlacta | 30 | 2.1 g | 3.1 g | 1 g |
| Yoğurt İçim | 30 | 2 g | 2 g | 1.6 g |
| Natural yogurt drink Istanbul | 30 | 1.8 g | 2.2 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8697623021301. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.