Ser nutrition facts

22 Ser products with label nutrition data. On average they contain 88 kcal, 8 g of sugars and 5 g of protein per 100 g. Most are in low-fat yogurts, strawberry yogurts and yogurts.

FoodCaloriesProteinCarbsFat
Colchón Frutilla, arándanos y granada 54 3.6 g 8 g 1.1 g
Ser Firme sabor frutilla 41 4.3 g 5.8 g 0 g
Alfajor Ser 385 6.3 g 60 g 13 g
Batido Mango y Maracuyá 69 5.1 g 10.7 g 0.64 g
Batido Sabor Durazno 55 4.6 g 6.1 g 1.4 g
Dulce de leche 93 3.8 g 15 g 2 g
Natur Batido - Frambuesa 66 5.1 g 10 g 0.71 g
Ser Fusión - Frutilla y Chía 53 3.9 g 6.2 g 1.4 g
Yogur Batido Natural 56 4.6 g 6.3 g 1.4 g
Yogur batido sabor frutos rojos 55 4.6 g 6.1 g 1.4 g
Batido Durazno 55 4.7 g 6.1 g 1.3 g
Colchón Manzana Durazno 56 3.5 g 8 g 1.1 g
Flan Caramelo 104 3.7 g 18.9 g 1.5 g
Gelatina Cereza 7 1.7 g 0 g 0 g
Postre Ser Vainilla 91 3.5 g 16 g 1.4 g
Ser cereales con miel 84 4.5 g 13.4 g 1.3 g
Yogur Batido Frutilla y Anana 61 4.2 g 8.3 g 1.3 g
Ser 278 20 g 0.2 g 22 g
Ser Sabor Natural 55 5 g 7 g 0.65 g
Ser deli 94 3.8 g 16 g 1 g
Yoghurt Batido 78 4 g 9 g 0.83 g
Yogur SER natural 54 5 g 7.2 g 0.67 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.