Sausage roll
Packaged product Bread and Baked Goods Everyday Essentials
Sausage roll contains 314 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 188 kcal.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (336 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 7.9 g | 40% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.83 g | 2% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Fiber2.2 gabove the median for bread and baked goods (median 1.8 g)
- Sugars2.2 gabove the median for bread and baked goods (median 1.7 g)
- Fat17.5 gbelow the median for bread and baked goods (median 20.2 g)
- Saturated fat7.9 gbelow the median for bread and baked goods (median 9.6 g)
- Sodium160 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Essentials
- Barcode
- 4088600119410
- Quantity
- 480 g
- Label serving
- 1 portion (60 g)
- Category
- Large sausage rolls
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, PORK (17%), Palm Oil, Whole _Milk_, Pork Fat, Onion, Potato Starch, Rapeseed Oil, Salt, Sugar, Black Pepper, Ground Nutmeg, Ground Mace, White Pepper, Yeast Extract, Onion Powder, Garlic Powder, Pasteurised Free Range Whole _Egg_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourMilkEggGarlicOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage rolls Sainsbury's | 313 | 9.5 g | 27.5 g | 17.8 g |
| Jumbo Sausage Rolls Chef Select | 313 | 10.4 g | 28.8 g | 16.9 g |
| Sausage Rolls Crestwood | 311 | 8.6 g | 26.3 g | 18.7 g |
| Ultimate Pork Sausage Rolls Sainsbury's | 318 | 14.7 g | 30.6 g | 20 g |
| Pork Gastro Sausage Rolls Specially Selected | 309 | 9.6 g | 23.2 g | 19.3 g |
| Greggs Sausage Rolls 4pk Greggs | 320 | 8.9 g | 23.3 g | 21.4 g |
| Pork Sausage Rolls Sainsbury's | 321 | 9.5 g | 31.3 g | 17.1 g |
| Sausage Rolls Simply... | 307 | 13.2 g | 31.3 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage roll?
100 g of Sausage roll has 314 kcal. Serving, 1 portion, 60 g (60 g): about 188 kcal.
How much protein is in Sausage roll?
Sausage roll contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 4.5 g in serving, 1 portion, 60 g (60 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9.6 g).
How many carbs are in Sausage roll?
Sausage roll has 30.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage roll?
Sausage roll contains 17.5 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).
How much sodium is in Sausage roll?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600119410. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.