Saumon à l'oseille
Packaged product Fish and Seafood Marque Repère
Saumon à l'oseille contains 86 kcal per 100 g. A serving, 200 g (200 g) provides about 172 kcal.
Roughly 52% of its calories come from protein, with 37% from fat and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 132 kcal per 100 g across 26 products.
100 g provides 82% of the Daily Value for Vitamin B12, 26% of the Daily Value for Niacin (B3) and 17% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.1 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 38.4 mg | 13% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 30.6 µg | 3% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 1.8 µg | 9% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.063 mg | 5% |
| Niacin (B3) L | 4.1 mg | 26% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.3 mg | 17% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 2 µg | 82% |
| Calcium L | 17.8 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 17.9 mg | 4% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 209 mg | 4% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 10.7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 11%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of fish and seafood (median 9 g)
- Sugars1.9 gin the top quarter of fish and seafood (median 0.6 g)
- Fat3.5 gin the lowest quarter of fish and seafood (median 6.6 g)
- Sodium200 mgin the lowest quarter of fish and seafood (median 266 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
- Water76.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 60.2 µg |
|---|
Other components (2)
| Water L | 76.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700608104
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Salmon with sorrel
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Saumon rose du Pacifique 49 %, eau, crème fraîche légère 12 %, échalotes 3 %, oseille 1,6 %, amidon modifié de maïs, jus de citron à base de concentré 1 %, épinards 0,8 % , beurre, sel, arôme naturel de poivre, crème fraîche, extrait de langoustine, lactose et protéines de lait, farine de blé, muscade. Traces de céleri, mollusques, moutarde, œufs, graines de sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamButterSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon et Torsades sauce a l’Oseille Marque Repère | 97 | 7.5 g | 5.8 g | 4.7 g |
| Filet de Saumon à l'oseille Findus | 99 | 11 g | 2.8 g | 5 g |
| Torsades au saumon et à l'oseille et champignons Comme j'aime | 105 | 6.2 g | 13.4 g | 2.7 g |
| Saumon Sauce à L'oseille, 400 Grammes, Marque Cora Cora | 113 | 11.5 g | 2 g | 6.5 g |
| Torsades saumon oseille Comme j'aime | 114 | 6.7 g | 13.2 g | 3.4 g |
| Saumon à l'oseille et ses pâtes torsades William Saurin | 115 | 7.4 g | 5.5 g | 6.6 g |
| Saumon sauce à l'oseille Auchan | 115 | 12 g | 5 g | 5.2 g |
| Saumon à l'oseille Toque Du Chef | 121 | 8.2 g | 12 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700608104. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.