How many calories are in Saumon à l'oseille?

100 g of Saumon à l'oseille has 121 kcal.

How much protein is in Saumon à l'oseille?

Saumon à l'oseille contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 9 g).

How many carbs are in Saumon à l'oseille?

Saumon à l'oseille has 12 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saumon à l'oseille?

Saumon à l'oseille contains 4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Saumon à l'oseille?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saumon à l'oseille

Packaged product Fish and Seafood Toque Du Chef

Saumon à l'oseille contains 121 kcal per 100 g.

Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (132 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g

8.2 gprotein

12 gcarbohydrates

4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	121 kcal
Total fat L	4 g	5%
Saturated fat L	1.8 g	9%
Sodium L	256 mg	11%
Total carbohydrates L	12 g	4%
Dietary fiber	not reported
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	8.2 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 41%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.2 gbelow the median for fish and seafood (median 9 g)
Sugars0.1 gin the lowest quarter of fish and seafood (median 0.6 g)
Fat4 gin the lowest quarter of fish and seafood (median 6.6 g)
Saturated fat1.8 gin the lowest quarter of fish and seafood (median 2.4 g)
Sodium256 mgbelow the median for fish and seafood (median 266 mg)
Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Toque Du Chef
Barcode: 99534592
Quantity: 290 g
Category: Salmon with sorrel
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

'1/1/1/ Riz basmati accompagné d'une sauce à l'oseille et dun filet de saumon Conseil de préparation Au four à micro-ondes : percez le film des sachets. Mettez les 3 sachets dans le four à micro-ondes et réchauffez 2 minutes 30 à 750 Watts. Retirez l'exsudat du poisson avant de servir Ingrédients Sachet de riz (132 g) : 45 % riz basmati cuit (eau, riz), sel. Sachet de sauce (88 g) : eau, crème (lait) (crème de lait, stabilisant : carraghénanes), lait demi-écrémé, vin blanc, 2 % oseille, échalote, vinaigre d'alcool, amidon modifié de manioc, sel, arôme naturel (contient poissons), épaississants : gomme xanthane, gomme guar ; poivre, curcuma Sachet de saumon (70 g) : 24 % filet de saumon (poisson). Pourcentages exprimés sur le total de la recette, Traces éventuelles de crustacés, de mollusques, d'Œufs, de soja, de céleri, de moutarde, de fruib à coque, de céréales contenant du gluten et de graines de sésame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Salt Cream Milk Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Saumon à l'oseille Leader Price	123	6.7 g	12.3 g	4.9 g
Saumon sauce à l'oseille Auchan	115	12 g	5 g	5.2 g
Saumon à l'oseille et ses pâtes torsades William Saurin	115	7.4 g	5.5 g	6.6 g
Torsades saumon oseille Comme j'aime	114	6.7 g	13.2 g	3.4 g
Saumon Sauce à L'oseille, 400 Grammes, Marque Cora Cora	113	11.5 g	2 g	6.5 g
Saumon sauce oseille Cora	129	8.2 g	11.9 g	5.3 g
Saumon et tagliatelles sauce à l'oseille Plat de la mer d'aucy 300g D'aucy	130	8 g	10 g	6.1 g
Pavé de saumon à l'oseille Le Petit Cuisinier	131	9.4 g	5.4 g	7.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 99534592. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.