How many calories are in Saucisson à l’ail?

100 g of Saucisson à l’ail has 249 kcal. Serving, 30.0 g (30 g): about 75 kcal.

Is Saucisson à l’ail high in protein?

Saucisson à l’ail contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 5.4 g in serving, 30.0 g (30 g). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16 g).

How many carbs are in Saucisson à l’ail?

Saucisson à l’ail has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saucisson à l’ail?

Saucisson à l’ail contains 19.6 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

What vitamins and minerals does Saucisson à l’ail contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (95,546% DV), Thiamin (B1) (64% DV), Niacin (B3) (40% DV), selenium (28% DV) and Vitamin B12 (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Saucisson à l’ail?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Saucisson à l’ail

Packaged product Meat Saint alby Lidl

Saucisson à l’ail contains 249 kcal per 100 g. A serving, 30.0 g (30 g) provides about 75 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (266 kcal per 100 g).

100 g provides 95,546% of the Daily Value for manganese, 64% of the Daily Value for Thiamin (B1) and 40% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

249kcal per 100 g

18 gprotein

0.5 gcarbohydrates

19.6 gfat

75kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	249 kcal
Total fat L	19.6 g	25%
Saturated fat L	6.7 g	34%
Cholesterol L	74.1 mg	25%
Sodium L	688 mg	30%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Added sugars L	0.06 g	0.1%
Protein L	18 g	36%
Vitamin A L	4.3 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.49 µg	2%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.77 mg	64%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	6.4 mg	40%
Pantothenic acid (B5) L	0.64 mg	13%
Vitamin B6 L	0.36 mg	21%
Folate (B9) L	7.2 µg	2%
Vitamin B12 L	0.56 µg	23%
Calcium L	10.3 mg	0.8%
Iron L	0.85 mg	5%
Magnesium L	27.5 mg	7%
Phosphorus L	215 mg	17%
Potassium L	367 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.07 mg	8%
Manganese L	2,198 mg	95,546%
Selenium L	15.2 µg	28%
Iodine L	34.6 µg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 0.8%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the top quarter of meat (median 16 g)
Fiber0.5 gin the top quarter of meat (median 0.24 g)
Sugars0.5 gin the lowest quarter of meat (median 0.7 g)
Fat19.6 gbelow the median for meat (median 21.9 g)
Saturated fat6.7 gin the lowest quarter of meat (median 8.6 g)
Sodium688 mgin the lowest quarter of meat (median 800 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.007 g

Carotenoids (1)

Beta-carotene L	2,216,000 µg

Other components (2)

Water L	59.1 g
Alcohol L	0 g

Product details

Brand: Saint alby Lidl
Barcode: 4056489759430
Quantity: 300 g
Label serving: 30.0 g
Category: Garlic sausage
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc (95%) (origine France), eau, sel, ail (1,4%), arômes naturels, dextrose, poivre, muscade, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Saucisson à l'ail Monoprix	249	15 g	0 g	21 g
Saucisson cuit à l'Ail FUME AU BOIS DE HÊTRE Carrefour	248	16 g	0.6 g	20 g
Stemmelen, Saucisson a l'ail fume boyau naturel a l'ancienne Stemmelen	251	18.8 g	1.1 g	19 g
Saucisson a l'ail Netto	252	13.4 g	1.3 g	21.5 g
Ringworst Boni	246	14 g	2.6 g	20 g
Bonjour Campagne Saucisson ? l'ail nature Bio soit Bonjour campagne	245	19 g	0.5 g	19 g
Saucisson à l'Ail Fumé Bonjour Campagne	245	19 g	0.5 g	19 g
Saucisson cuit à l ail Berni	245	15 g	0.9 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489759430. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.