How many calories are in Sauce soja - 43% de sel?

100 g of Sauce soja - 43% de sel has 99 kcal. Serving, 5 ml (5 g): about 5 kcal.

How much protein is in Sauce soja - 43% de sel?

Sauce soja - 43% de sel contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 0.49 g in serving, 5 ml (5 g). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 6.7 g).

How many carbs are in Sauce soja - 43% de sel?

Sauce soja - 43% de sel has 6.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce soja - 43% de sel?

Sauce soja - 43% de sel contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Sauce soja - 43% de sel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (91% DV), manganese (26% DV), copper (23% DV), iron (18% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce soja - 43% de sel?

100 g contains 3,720 mg of sodium, 162% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sauce soja - 43% de sel

Packaged product Soups and Sauces Suzi Wan

Sauce soja - 43% de sel contains 99 kcal per 100 g. A serving, 5 ml (5 g) provides about 5 kcal.

Roughly 40% of its calories come from alcohol, with 33% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.

100 g provides 91% of the Daily Value for iodine, 26% of the Daily Value for manganese and 23% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

99kcal per 100 g

9.7 gprotein

6.9 gcarbohydrates

0.5 gfat

5kcal in serving, 5 ml (5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	99 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	3,720 mg	162%
Total carbohydrates L	6.9 g	3%
Dietary fiber L	1.4 g	5%
Total sugars L	4 g
Added sugars L	2.1 g	4%
Protein L	9.7 g	19%
Vitamin A L	0 µg	0%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.01 µg	0%
Vitamin E L	0.22 mg	1%
Thiamin (B1) L	0.019 mg	2%
Riboflavin (B2) L	0.001 mg	0.1%
Niacin (B3) L	0.004 mg	0%
Pantothenic acid (B5) L	0.035 mg	0.7%
Vitamin B6 L	0.084 mg	5%
Folate (B9) L	1.9 µg	0.5%
Vitamin B12 L	0 µg	0%
Calcium L	48.9 mg	4%
Iron L	3.2 mg	18%
Magnesium L	54.5 mg	13%
Phosphorus L	128 mg	10%
Potassium L	354 mg	8%
Zinc L	0.71 mg	6%
Copper L	0.21 mg	23%
Manganese L	0.6 mg	26%
Selenium L	1.1 µg	2%
Iodine L	136 µg	91%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 23%
Fat 4%
Alcohol 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.7 gin the top quarter of soups and sauces (median 6.7 g)
Fiber1.4 gin the top quarter of soups and sauces (median 0.32 g)
Sugars4 gabove the median for soups and sauces (median 3.1 g)
Fat0.5 gin the top quarter of soups and sauces (median 0 g)
Saturated fat0.1 gin the top quarter of soups and sauces (median 0 g)
Sodium3,720 mgin the lowest quarter of soups and sauces (median 5,800 mg)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Water59.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	6.7 g

Carotenoids (1)

Beta-carotene L	0.36 µg

Other components (2)

Water L	59.4 g
Alcohol L	6.8 g

Product details

Brand: Suzi Wan
Barcode: 4002359017841
Quantity: 143 ml
Label serving: 5 ml
Category: Soy sauces
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, soybeans, wheat, salt, alcohol, spirit vinegar, sugar,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Vinegar Sugar

Similar products

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Co-op Reduced Salt Soy Sauce Coop	99	1.2 g	23 g	0.5 g
Salsa di soia Suzi Wan	99	9.7 g	6.9 g	0.5 g
Reduced Salt Soy Sauce Tesco	99	1.2 g	22.8 g	0.2 g
Lite Soy Sauce Kroger	100	6.7 g	20 g	0 g
Premium Soy Sauce Yamasa	100	6.7 g	13.3 g	0 g
Soy Sauce Sungiven	100	13.3 g	13.3 g	0 g
Salsa di soia con meno sale Morita	100	10.9 g	13.7 g	0 g
Soy Sauce がんこ	100	8.7 g	14 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4002359017841. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.