Sardinillas en tomate
Packaged product Soups and Sauces Consum
Sardinillas en tomate contains 212 kcal per 100 g. A serving, 90 g (90 g) provides about 191 kcal.
Roughly 68% of its calories come from fat, with 30% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 166 kcal per 100 g across 431 products.
100 g provides 214% of the Daily Value for Vitamin B12, 76% of the Daily Value for iodine and 61% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 47 mg | 16% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.33 g | 1% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 16.7 µg | 2% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 8.4 µg | 42% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 5.1 µg | 214% |
| Calcium L | 282 mg | 22% |
| Iron L | 1 mg | 6% |
| Magnesium L | 24.1 mg | 6% |
| Phosphorus L | 178 mg | 14% |
| Potassium L | 410 mg | 9% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 33.6 µg | 61% |
| Iodine L | 114 µg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 2%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for soups and sauces (median 17 g)
- Fiber0.33 gabove the median for soups and sauces (median 0.28 g)
- Sugars1.1 gabove the median for soups and sauces (median 0.9 g)
- Fat16 gin the top quarter of soups and sauces (median 10 g)
- Saturated fat3.7 gin the top quarter of soups and sauces (median 2.7 g)
- Sodium320 mgbelow the median for soups and sauces (median 381 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water61.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.013 g |
|---|
Carotenoids (1)
| Beta-carotene L | 91.4 µg |
|---|
Other components (2)
| Water L | 61.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Consum
- Barcode
- 8414807545954
- Quantity
- 180g
- Label serving
- 90 g
- Category
- Sardines in tomato sauce
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardinas (_pescado_), tomate 20%, aceite de girasol, cebolla, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Small Sardines In Tomato Jose | 212 | 15.8 g | 1.1 g | 16.2 g |
| sardine à la sauce tomate Liberator | 213 | 16.8 g | 0.9 g | 15.8 g |
| Sardines à la tomate Nixe | 213 | 16.8 g | 0.9 g | 15.8 g |
| Sardinas en salsa de tomate Hacendado | 213 | 16.8 g | 0.9 g | 15.8 g |
| Sardinen in scharfer Tomatensauce mit Olivenöl Nuri | 213 | 18 g | 1.5 g | 15 g |
| Sardines à la sauce tomate Delmonaco | 213 | 16.8 g | 0.9 g | 15.8 g |
| Sardines Ocean Rise | 213 | 18 g | 2.4 g | 14 g |
| Sardinillas picantonas Hacendado | 213 | 14.6 g | 0.1 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414807545954. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.