San Rafael Jamón Real de Pierna
San Rafael Jamón Real de Pierna contains 103 kcal per 100 g. A serving, 25 g (25 g) provides about 26 kcal.
Roughly 62% of its calories come from protein, with 23% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 44 products.
100 g provides 4,444% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 16 g | 32% |
| Iron L | 800 mg | 4,444% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 15%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of meat (median 10.8 g)
- Fiber0.2 gabove the median for meat (median 0 g)
- Sugars1.8 gin the top quarter of meat (median 0.25 g)
- Fat2.6 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.9 gbelow the median for meat (median 2.8 g)
- Sodium800 mgin the lowest quarter of meat (median 914 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sigma
- Barcode
- 7501040004896
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- Refrigerated foods
- Packaging
- es:empaque-de-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pierna trasera de cerdo, agua, proteína aislada de soya (2%), sal yodada, dextrosa, azúcar, fosfato de sodio (humectante), carragenina (estabilizante), saborizante natural y artificial, bicarbonato de sodio (regulador de acidez), eritorbato de sodio (antioxidante), extracto de especias, diacetato de sodio (conservador), nitrito de sodio (agente de retención de color), carmin (colorante).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zwan premium Bien Estar Zwan | 102 | 15.9 g | 3.2 g | 2.8 g |
| Jamon Qualtia | 101 | 15.9 g | 3.2 g | 2.7 g |
| Parma Campestre Virginia Parma | 106 | 16.5 g | 6.5 g | 1.5 g |
| San Rafael Balance Sigma | 100 | 16 g | 2.4 g | 2.8 g |
| Kir Lunch Qualitia | 99 | 9.5 g | 10 g | 2.3 g |
| Kir Pollo Rostizado Qualitia | 111 | 10.9 g | 9.6 g | 3.2 g |
| Capistrano Vida Deli Capistrano | 95 | 13 g | 5.1 g | 2.3 g |
| Kir Virginia de Pavo Qualitia | 116 | 11.7 g | 7.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501040004896. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.