How much protein is in Samossas légumes?

Samossas légumes contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 120 g, valeurs nutritionnelles moyennes pour 120 g, soit 2 s (120 g). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.9 g).

How many carbs are in Samossas légumes?

Samossas légumes has 19 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Samossas légumes?

Samossas légumes contains 8.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Samossas légumes?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Samossas légumes

Q: How many calories are in Samossas légumes?

100 g of Samossas légumes has 182 kcal. Serving, 120 g, valeurs nutritionnelles moyennes pour 120 g, soit 2 s (120 g): about 218 kcal.

Packaged product Vegetables Auchan

Samossas légumes contains 182 kcal per 100 g. A serving, 120 g, valeurs nutritionnelles moyennes pour 120 g, soit 2 s (120 g) provides about 218 kcal.

Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 219 kcal per 100 g across 71 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

182kcal per 100 g

5.8 gprotein

19 gcarbohydrates

8.7 gfat

218kcal in serving, 120 g, valeurs nutritionnelles moyennes pour 120 g, soit 2 s (120 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	182 kcal
Total fat L	8.7 g	11%
Saturated fat L	0.8 g	4%
Sodium L	440 mg	19%
Total carbohydrates L	19 g	7%
Dietary fiber L	2.5 g	9%
Total sugars L	4.4 g
Added sugars L	0.49 g	1%
Protein L	5.8 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 43%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.8 gin the top quarter of vegetables (median 4.9 g)
Fiber2.5 gbelow the median for vegetables (median 2.9 g)
Sugars4.4 gin the top quarter of vegetables (median 2.9 g)
Fat8.7 gbelow the median for vegetables (median 9.8 g)
Saturated fat0.8 gbelow the median for vegetables (median 1 g)
Sodium440 mgin the top quarter of vegetables (median 376 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Auchan
Barcode: 3596710560134
Quantity: 0.24 kg
Label serving: 120 g (Valeurs nutritionnelles moyennes pour 120 g (soit 2 samossas avec sauce))
Category: Vegetable samosas
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Samossas aux légumes et au curry 83,3% : galette de blé 29.9% (eau, farine de blé, huile de tournesol, blanc d'oeuf en poudre, sel, émulsifiant : lécithine de colza), oignon, chou fleur 8.8%, carotte 8.4%, courgette 7.5%, brocoli 4.3%, protéine de soja texturée, petit pois 2.7%, flocon de pomme de terre déshydraté, huile de tournesol, ail, curry 0.6% (contient moutarde), oeuf entier en poudre, amidon de maïs, sel, sucre, cumin. Sauce aigre douce 16,7% : eau, sucre, vinaigre d'alcool, ananas, poivron rouge, amidon modifié de maïs, huile de tournesol, sel, acidifiant : acide citrique, épices et plantes aromatiques (curry, gingembre) épaississants : gomme guar, gomme xanthane. Traces éventuelles de crustacés, poisson et lait. Pourcentages exprimés sur le total de la recette.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Egg Salt Onion Potato Garlic Sugar Vinegar

Similar products

Food	Calories	Protein	Carbs	Fat
Recette d'indesamossas legumesx4 + 1 offert + 1 sauce Auchan	182	5.8 g	19 g	8.7 g
5 samoussas aux legumes Lidl	186	4.3 g	18.9 g	9.7 g
Samossa aux legumes Agis	178	6.5 g	13.3 g	10.5 g
6 SAMOUSSAS aux légumes Les Ptits chefs du Bio	176	3.5 g	20 g	7.5 g
Vegetable Samosas Pran	175	5 g	30 g	2.5 g
Samoussas - Légumes & notes de curry Le Gaulois	190	5.6 g	17 g	10 g
Vegetable Samosas Bombay Chef	192	4 g	26.3 g	8.1 g
6 samoussas à l'indienne Les P'tits Chefs Du Bio	192	3.6 g	25 g	7.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3596710560134. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.