Salade parisienne au thon
Packaged product Vegetables U
Salade parisienne au thon contains 146 kcal per 100 g.
Roughly 62% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 119 kcal per 100 g across 116 products.
100 g provides 26% of the Daily Value for Vitamin E and 16% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 10.8 mg | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.017 µg | 0.1% |
| Vitamin E L | 3.8 mg | 26% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.75 mg | 5% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.28 mg | 16% |
| Folate (B9) L | 16.8 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 15.5 mg | 4% |
| Phosphorus L | 72.6 mg | 6% |
| Potassium L | 227 mg | 5% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.058 mg | 3% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 12.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 14%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.4 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars2.7 gabove the median for vegetables (median 2.6 g)
- Fat9.9 gabove the median for vegetables (median 6 g)
- Saturated fat0.7 gabove the median for vegetables (median 0.6 g)
- Sodium480 mgin the top quarter of vegetables (median 352 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water52.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 837 µg |
|---|
Other components (2)
| Water L | 52.4 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- U
- Barcode
- 3256222240510
- Quantity
- 250 g
- Category
- Vegetable salads
- Packaging
- Metal,canned,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thon_ listao 23%, pommes de terre 17,4% (conservateur : _bisulfite_ de sodium), eau, huile de colza, carottes 9,8%, champignons de Paris 8,6% (champignons, eau, sel), haricots verts 6%, moutarde de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, acidifiant : acide citrique), vinaigre d'alcool, sucre, aromates et épices, sel, arôme naturel, amidon de riz, épaississant : gomme guar, gomme xanthane, arôme naturel _moutarde_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilVinegarSugarSalt
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|---|---|---|---|---|
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| Poulet Rôti Pâtes & Crudités Pasta Bol Select & Go | 139 | 7.1 g | 12 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256222240510. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.