How many calories are in Salade Nautilus?

100 g of Salade Nautilus has 201 kcal.

How much protein is in Salade Nautilus?

Salade Nautilus contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Salade Nautilus?

Salade Nautilus has 15 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade Nautilus?

Salade Nautilus contains 14 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Salade Nautilus?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Salade Nautilus

Packaged product Vegetables Brédial

Salade Nautilus contains 201 kcal per 100 g.

Roughly 63% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

201kcal per 100 g

3.2 gprotein

15 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	201 kcal
Total fat L	14 g	18%
Saturated fat L	1.1 g	6%
Sodium L	236 mg	10%
Total carbohydrates L	15 g	5%
Dietary fiber L	1.1 g	4%
Total sugars L	3.2 g
Added sugars L	0.81 g	2%
Protein L	3.2 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 30%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.2 gbelow the median for vegetables (median 4.3 g)
Fiber1.1 gin the lowest quarter of vegetables (median 1.8 g)
Sugars3.2 gabove the median for vegetables (median 2.3 g)
Fat14 gin the top quarter of vegetables (median 7.6 g)
Saturated fat1.1 gabove the median for vegetables (median 1 g)
Sodium236 mgbelow the median for vegetables (median 328 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Brédial
Barcode: 3760039504180
Quantity: 2.5kg
Category: salads
Packaging: Plastic,fresh,Tray
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz 48%, mayonnaise [huile de colza, jaune d'OEUF, eau, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre, sel), vinaigre, sel, sucre], surimi 11.8% [eau, chair de merlan ble MSC zone FAO 27 (POISSON), amidons (GLUTEN), huile de colza, sel, arôme naturel (CRUSTACES)], tomates, sauce coleslaw [huile de colza, eau, fromage blanc à 3.1% de matière grasse 10% (LAIT demi-écrémé pasteurisé, ferments lactiques), sucre, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), vinaigre, jaune d'OEUF, farine de carotte, sel], ketchup (eau, concentré de tomate 34%, sucre, vinaigre balsamique (vinaigre de vin, moût de raisins), vinaigre, sel, amidon, farine de lin, cumin, coriandre, ail, poivre, oignon, cannelle), CRABE 2.2% (Chili), concentré de tomate, sel de Guérande À CONSOMMER RAPIDEMENT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Tomato Rapeseed (canola) oil Egg Vinegar Salt Sugar Garlic Onion Cinnamon

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Salade du dolmen Brédial	201	6.7 g	5.4 g	16 g
Hähnchenbrustsalat, Mit Früchten chef select	201	8.8 g	10.6 g	13.3 g
La salade repas Carte Nature	201	3.6 g	12 g	15 g
Salade de pommes de terre d'Yvonand Migros Daily	201	2 g	12 g	16 g
Torti Saumon & Concombre Chef To Go	201	5.5 g	17 g	12 g
Salade repas poulet rôti crudités bistro vite	201	7.8 g	20 g	9.7 g
Coffret repas: salade penne rigate & speck, tomates cerises & mozarella + 1 madeleine + 1 coupelle de vinaigrette U	201	6.3 g	18 g	11 g
MINI BOWL LENTILLES Petit épeautre, feta AOP Carrefour	201	7.7 g	23 g	7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760039504180. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.