Salade grecque
Packaged product Vegetables Lidl
Salade grecque contains 156 kcal per 100 g.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for vegetables (median 4.3 g)
- Fiber1.7 gbelow the median for vegetables (median 1.8 g)
- Sugars1.5 gbelow the median for vegetables (median 2.3 g)
- Fat9.8 gabove the median for vegetables (median 7.6 g)
- Saturated fat1.8 gabove the median for vegetables (median 1 g)
- Sodium480 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
37,9% pâtes alimentaires pipe rigate aux œufs cuites (eau, semoule de blé dur, oeuf), 18,8% tomates cerise, 15,9% concombres, 6% Féta AOP au lait pasteurisé de brebis et chèvre 8%, huile de colza, 4,7% olives variété Kalamon dénoyautées (olives vairiété Kalamon fermentées denoyautées, eau, sel, vinaigre d'alcool, huile de tournesol), eau, huile de tournesol aromatisée au basilic (huile de tournesol, basilic), 1,8% jus de citron concentré, 1,2% basilic, sarriette, sel, ail, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), poivre blanc, amidon modifié de pomme de terre, épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilSaltGarlicEggVinegarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensatún Hacendado | 156 | 8.5 g | 5.1 g | 11 g |
| Salade Baltique Brédial | 156 | 6.8 g | 6 g | 11 g |
| Salade Baltique Brédial | 156 | 6.8 g | 6.9 g | 11 g |
| Salade pommes de terre chorizo légumes Marque Repère | 156 | 3.5 g | 8 g | 12 g |
| Ensaladilla americana Hacendado | 156 | 0.8 g | 8 g | 13 g |
| Salade de concombres Boni | 156 | 0.6 g | 7.4 g | 14 g |
| Salade baltique tout feu tout frais | 156 | 6.8 g | 6.9 g | 11 g |
| CAESAR Poulet, parmesan sauce caesar Carrefour | 156 | 9.9 g | 6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700009264324. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.