Salade grecque
Salade grecque contains 156 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 32 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for Gemüse (median 4,2 g)
- Fiber1,7 gbelow the median for Gemüse (median 1,8 g)
- Sugars1,5 gbelow the median for Gemüse (median 2,3 g)
- Fat9,8 gabove the median for Gemüse (median 7,6 g)
- Saturated fat1,8 gabove the median for Gemüse (median 1 g)
- Sodium480 mgin the top quarter of Gemüse (median 328 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
37,9% pâtes alimentaires pipe rigate aux œufs cuites (eau, semoule de blé dur, oeuf), 18,8% tomates cerise, 15,9% concombres, 6% Féta AOP au lait pasteurisé de brebis et chèvre 8%, huile de colza, 4,7% olives variété Kalamon dénoyautées (olives vairiété Kalamon fermentées denoyautées, eau, sel, vinaigre d'alcool, huile de tournesol), eau, huile de tournesol aromatisée au basilic (huile de tournesol, basilic), 1,8% jus de citron concentré, 1,2% basilic, sarriette, sel, ail, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), poivre blanc, amidon modifié de pomme de terre, épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenRaps (Rübsenöl)SalzKnoblauchEiEssigSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensatún Hacendado | 156 | 8,5 g | 5,1 g | 11 g |
| Salade Baltique Brédial | 156 | 6,8 g | 6 g | 11 g |
| Salade Baltique Brédial | 156 | 6,8 g | 6,9 g | 11 g |
| Salade pommes de terre chorizo légumes Marque Repère | 156 | 3,5 g | 8 g | 12 g |
| Ensaladilla americana Hacendado | 156 | 0,8 g | 8 g | 13 g |
| Salade de concombres Boni | 156 | 0,6 g | 7,4 g | 14 g |
| Salade baltique tout feu tout frais | 156 | 6,8 g | 6,9 g | 11 g |
| CAESAR Poulet, parmesan sauce caesar Carrefour | 156 | 9,9 g | 6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade grecque?
100 g of Salade grecque has 156 kcal.
How much protein is in Salade grecque?
Salade grecque contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,2 g).
How many carbs are in Salade grecque?
Salade grecque has 12 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade grecque?
Salade grecque contains 9,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Salade grecque?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700009264324. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.