Salade de thon à l'orientale

Packaged product Fish and Seafood Aldi

Salade de thon à l'orientale contains 158 kcal per 100 g.

Roughly 54% of its calories come from fat, with 26% from protein and 20% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (174 kcal per 100 g).

100 g provides 20% of the Daily Value for Vitamin B6, 20% of the Daily Value for Vitamin E and 14% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade de thon à l'orientale by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
10 gprotein
7.5 gcarbohydrates
9.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 9.3 g 12%
Saturated fat L 0.74 g 4%
Cholesterol L 11 mg 4%
Sodium L 304 mg 13%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 2.3 g 8%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 11.4 mg13%
Vitamin D L 0 µg0%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.062 mg5%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.39 mg2%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.35 mg20%
Folate (B9) L 29.3 µg7%
Vitamin B12 L 0 µg0%
Calcium L 19.6 mg2%
Iron L 0.97 mg5%
Magnesium L 31.7 mg8%
Phosphorus L 111 mg9%
Potassium L 211 mg4%
Zinc L 0.65 mg6%
Copper L 0.09 mg10%
Manganese L 0.33 mg14%
Selenium L 5.9 µg11%
Iodine L 4.8 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 20%Fat: 54%158kcal / 100 g
  • Protein 26%
  • Carbohydrates 20%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620%Vitamin E20%Manganese14%Vitamin C13%Selenium11%Copper10%Phosphorus9%Magnesium8%Folate (B9)7%Zinc6%

Nutritional insights

  • Protein10 gabove the median for fish and seafood (median 9.3 g)
  • Fiber2.3 gabove the median for fish and seafood (median 1.9 g)
  • Fat9.3 gbelow the median for fish and seafood (median 11 g)
  • Saturated fat0.74 gbelow the median for fish and seafood (median 1.4 g)
  • Sodium304 mgin the lowest quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
  • Water41.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.1 g
Carotenoids (1)
Beta-carotene L85.2 µg
Other components (2)
Water L41.5 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4068262103927
Quantity
210 g
Category
Tuna salads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon listao (Katsuwonus pelamis) 23%, eau, maïs 13,5%, huile de colza, pois chiches précuits 8,8%, tomates 8,1%, poivrons rouges 6,9%, poivrons verts 6,9%, boulgour 4,6% (blé dur précuit concassé), épices et plantes aromatique, arômes naturels, jus de citron concentré, sel, épaississants: (gomme guar, gomme xanthane), piment fort, extrait d'épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilChickpeasTomatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Salade de thon à l’italienne Aldi 157 9.7 g 8 g 9.2 g
Mini Farfalles Thon tomates Carrefour 156 6.4 g 13 g 8.3 g
Saladbowl Tuna Migros 156 5.5 g 3.6 g 13 g
Mareblu active pro Mareblu 162 13.2 g 7.3 g 8.2 g
MEDITERRANEA Insalata con bulgur, verdure e legumi Mareblu 154 10 g 11 g 7.1 g
Insalata di tonno spring Rio mare 162 8.6 g 9.4 g 9.6 g
Wild tuna quina salad Wild Planet 162 10 g 8.8 g 9.4 g
Pasta Tonijn Albert Heijn 154 6.2 g 17 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068262103927. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salade de thon à l'orientale?

100 g of Salade de thon à l'orientale has 158 kcal.

Is Salade de thon à l'orientale high in protein?

Salade de thon à l'orientale contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 9.3 g).

How many carbs are in Salade de thon à l'orientale?

Salade de thon à l'orientale has 7.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade de thon à l'orientale?

Salade de thon à l'orientale contains 9.3 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

What vitamins and minerals does Salade de thon à l'orientale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20% DV), Vitamin E (20% DV), manganese (14% DV), Vitamin C (13% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salade de thon à l'orientale?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.