Salade & Compagnie - Istanbul
Packaged product Vegetables Sodebo
Salade & Compagnie - Istanbul contains 141 kcal per 100 g. A serving, 320 g (320 g) provides about 450 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.9 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gabove the median for vegetables (median 4.3 g)
- Fiber1.7 gbelow the median for vegetables (median 1.8 g)
- Sugars3.9 gabove the median for vegetables (median 2.3 g)
- Fat3.9 gbelow the median for vegetables (median 7.6 g)
- Saturated fat0.7 gbelow the median for vegetables (median 1 g)
- Sodium160 mgin the lowest quarter of vegetables (median 328 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
=> Taboulé 52% [eau, semoule de blé dur, boulgour (gluten), huile de colza, menthe, jus de citron, sel, curcuma], salade verte 14%, poulet rôti traité en salaison 14% (viande de poulet 13%, eau, huile de tournesol, sel, dextrose, fécule de manioc, arôme naturel), tomates cerises 8%, concombre 5%, raisin sec 3% (agent d’enrobage : huile de coton), ferments. (% exprimés sur la salade) > Sauce au yaourt et à la menthe 25g : yaourt 0% de matières grasses 68%, eau, huile de colza, purée de citron jaune, vinaigre de xérès, menthe 2,5%, sel, sucre, amidon de maïs, ail. (% exprimés sur la sauce) > Biscuit citron Pavot 18g : farine de blé, sucre, huile de colza, œuf, beurre concentré, purée de citron 4%, zeste de citron 1%, graines de pavot 1%, sel, poudres à lever : E450, E500, amidon de blé, arômes naturels. (% exprimé sur le biscuit) > 3 gressins 15g : farine de blé, eau, huile d’olive vierge, romarin, levure boulangère, sel, graines de pavot, semoule de blé dur, sucre. Poulet : Origine UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRapeseed (canola) oilVinegarSaltSugarGarlicEggOlive oil
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|---|---|---|---|---|
| K-Salat Lyx Potatissallad K-Salat | 141 | 1.8 g | 12 g | 9.5 g |
| K-Salat Lyx Potatissallad K-Salat | 140 | 1.7 g | 12 g | 9.5 g |
| Aardappel pomme de terre Maître Olivier | 141 | 1.7 g | 13 g | 8.8 g |
| Kale & Chicken Chopped Salad Open Nature | 141 | 6.8 g | 11 g | 8 g |
| Salade de Pommes de Terre Grelots Marks & Spencer | 141 | 1.8 g | 11.3 g | 9.5 g |
| SALAD' PASTA Caesar Poulet rôti Bon App' | 141 | 7.5 g | 9.9 g | 7.6 g |
| Buddha Bowl - riz sushi, thon, germes de soja, radis et sésame Delhaize | 141 | 5.3 g | 21.3 g | 3.6 g |
| Linsensalat / Salade de lentilles / Insalata di lenticchie Migros Bio | 141 | 5.3 g | 13 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3242274004057. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2023. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.