How many calories are in Sprats Paste?

100 g of Sprats Paste has 195 kcal.

Is Sprats Paste high in protein?

Sprats Paste contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.1 g).

How many carbs are in Sprats Paste?

Sprats Paste has 5.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprats Paste?

Sprats Paste contains 14 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Sprats Paste?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sprats Paste

Packaged product Meals and Dishes Brivais Vilnis

Sprats Paste contains 195 kcal per 100 g.

Roughly 65% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 138 kcal per 100 g across 398 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

195kcal per 100 g

12 gprotein

5.3 gcarbohydrates

14 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	195 kcal
Total fat L	14 g	18%
Saturated fat L	2.8 g	14%
Sodium L	350 mg	15%
Total carbohydrates L	5.3 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 11%
Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gin the top quarter of meals and dishes (median 8.1 g)
Fat14 gin the top quarter of meals and dishes (median 6.6 g)
Saturated fat2.8 gabove the median for meals and dishes (median 1.6 g)
Sodium350 mgabove the median for meals and dishes (median 344 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Brivais Vilnis
Barcode: 4750616001989
Category: Meals with fish

Ingredients

Ingredients not reported.

Similar products

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Indbagt Alaska Sej Rahbek	195	9 g	14 g	11 g
Colin d'Alaska Multigrains Iglo	196	13 g	19 g	7.2 g
800G Tagliatelles Surimi Mix Buffet Chez carrefour selectionne par nos bouchers	196	3.6 g	13 g	14 g
Polpette di salmone Saòr del Mar	194	12.8 g	18.4 g	7.7 g
Salade acapulco André Loussouarn	197	5.6 g	25 g	5.6 g
Merlus rebozada Hacendado	198	12.2 g	11.8 g	11.2 g
Tartinade au Saumon Le Trésor des Dieux	199	12 g	1 g	16.1 g
Burger de colin d’Alaska LIDL	191	13.1 g	12.7 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4750616001989. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.