Salada de Atum com feijão

Packaged product Fish and Seafood Nixe

Salada de Atum com feijão contains 233 kcal per 100 g. A serving, 160 g (160 g) provides about 373 kcal.

Roughly 68% of its calories come from fat, with 20% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
11 gprotein
6.6 gcarbohydrates
17 gfat
373kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 17 g 22%
Saturated fat L 1.9 g 10%
Sodium L 433 mg 19%
Total carbohydrates L 6.6 g 2%
Dietary fiber L 4.7 g 17%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 12%Fat: 68%233kcal / 100 g
  • Protein 20%
  • Carbohydrates 12%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of fish and seafood (median 9.3 g)
  • Fiber4.7 gin the top quarter of fish and seafood (median 1.9 g)
  • Sugars0.9 gin the lowest quarter of fish and seafood (median 1.9 g)
  • Fat17 gin the top quarter of fish and seafood (median 11 g)
  • Saturated fat1.9 gin the top quarter of fish and seafood (median 1.4 g)
  • Sodium433 mgabove the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nixe
Barcode
8412604989360
Quantity
160
Label serving
160 g
Category
Tuna salads
Nutri-Score
B as computed by Open Food Facts

Ingredients

31% feijão-branco, 26% atum (peixes), óleo de girassol, 10% feijão-verde, 9% cenoura, 4% pimento vermelho, 3% azeitonas pretas, sal. Armazene em local fresco e seco. Depois de aberto, conservar o produto no frigorífico e consumir no prazo de 24 horas. PLATO PREPARADO DE VERDURAS Y ATÚN Ingredientes: 31% alubia blanca, 26% atún (pescado), aceite refinado de girasol, 10% judía verde, 9% zanahoria, 4% pimiento rojo, 3% aceitunas negras, sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSalt

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FoodCaloriesProteinCarbsFat
Insalatissime Toscana Bolton Food SpA 233 9.5 g 14 g 15 g
Insalata di tonno Almare Seafood 232 10 g 15 g 14 g
Tuna Salad Couscous Kaiser Franz Josef 232 10 g 13 g 15 g
Salade thon Maître Olivier 235 11.7 g 4.5 g 18.8 g
Tonijn salade Karaat 231 10.9 g 6.5 g 17.7 g
Ensaladilla Rusa Lidl 231 11.7 g 5.1 g 17.9 g
Thunfisch-Salat Schlossküche 237 7.8 g 6.6 g 20 g
Thunfisch Salat Couscous Aldi 227 9 g 15 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8412604989360. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salada de Atum com feijão?

100 g of Salada de Atum com feijão has 233 kcal. Serving, 160 g (160 g): about 373 kcal.

Is Salada de Atum com feijão high in protein?

Salada de Atum com feijão contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 17.6 g in serving, 160 g (160 g). About 20% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 9.3 g).

How many carbs are in Salada de Atum com feijão?

Salada de Atum com feijão has 6.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salada de Atum com feijão?

Salada de Atum com feijão contains 17 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Salada de Atum com feijão?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.