Salade thon

Packaged product Fish and Seafood Maître Olivier

Salade thon contains 235 kcal per 100 g.

Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade thon by Maître Olivier, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
11.7 gprotein
4.5 gcarbohydrates
18.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 18.8 g 24%
Saturated fat L 1.8 g 9%
Sodium L 480 mg 21%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 1.8 g 6%
Total sugars L 1.3 g
Protein L 11.7 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 8%Fat: 72%235kcal / 100 g
  • Protein 20%
  • Carbohydrates 8%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.7 gin the top quarter of fish and seafood (median 9.3 g)
  • Fiber1.8 gbelow the median for fish and seafood (median 1.9 g)
  • Sugars1.3 gbelow the median for fish and seafood (median 1.9 g)
  • Fat18.8 gin the top quarter of fish and seafood (median 11 g)
  • Saturated fat1.8 gabove the median for fish and seafood (median 1.4 g)
  • Sodium480 mgabove the median for fish and seafood (median 400 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maître Olivier
Barcode
5410473045050
Quantity
180 g
Category
Tuna salads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410473045050. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Salade thon?

100 g of Salade thon has 235 kcal.

Is Salade thon high in protein?

Salade thon contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 9.3 g).

How many carbs are in Salade thon?

Salade thon has 4.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade thon?

Salade thon contains 18.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Salade thon?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.