Rustica Filled Crust 5 Cheese
Packaged product Meals and Dishes Dr. Oetker
Rustica Filled Crust 5 Cheese contains 249 kcal per 100 g. A serving, 505 g (505 g) provides about 1,257 kcal.
Roughly 43% of its calories come from carbohydrates, with 41% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).
100 g provides 33% of the Daily Value for manganese, 20% of the Daily Value for chloride and 18% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 26.9 mg | 9% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10 g | 20% |
| Vitamin A L | 58 µg | 6% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 46.6 µg | 12% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 175 mg | 13% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 36 mg | 9% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 234 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 19.4 µg | 13% |
| Chloride L | 467 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 43%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.8 g)
- Fiber1.7 gbelow the median for meals and dishes (median 2 g)
- Sugars2.8 gbelow the median for meals and dishes (median 3 g)
- Fat11 gin the top quarter of meals and dishes (median 8.4 g)
- Saturated fat5.6 gin the top quarter of meals and dishes (median 3.5 g)
- Sodium389 mgin the lowest quarter of meals and dishes (median 460 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water43.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 19.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.23 g |
| Linoleic acid (omega-6, 18:2) L | 0.85 g |
Carotenoids (1)
| Beta-carotene L | 41.6 µg |
|---|
Other components (2)
| Water L | 43.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4001724055587
- Quantity
- 505 g
- Label serving
- 505 g
- Category
- Frozen pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_WHEAT_ flour, water, 13% tomato puree, 7.8% EDAM _CHEESE_, 6.6% firmed MOZZARELLA CHEESE, whipping CREAM, 3.3% PROVOLONE CHEESE, CREME FRAICHE, rapeseed oil, 2.5% CHEDDAR CHEESE (MILK, salt, colour (carotenes)), 1.7% GOUDA CHEESE, baker's yeast, sugar, salt, 0.5% BLUE CHEESE, garlic, SOY sauce (water, _SOYBEANS_, salt, WHEAT flour), basil, modified starch, lemon juice, spices. May contain: MUSTARD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoCreamRapeseed (canola) oilYeastSugarSaltGarlicMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001724055587. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.