Russischer Salat
Packaged product Vegetables Coop
Russischer Salat contains 51 kcal per 100 g. A serving, 130 g (130 g) provides about 66 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 71%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the top quarter of vegetables (median 1.4 g)
- Fiber3 gin the top quarter of vegetables (median 1.7 g)
- Sugars1.5 gbelow the median for vegetables (median 1.7 g)
- Fat0.5 gabove the median for vegetables (median 0.1 g)
- Sodium112 mgin the lowest quarter of vegetables (median 242 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610800001270
- Quantity
- 260g
- Label serving
- 130 g
- Category
- Canned vegetables
- Packaging
- canned,fr:buchsen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
légumes 62% (carottes, pommes de terrre, haricots verts, petits pois), eau, sel de cuisine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peperlizia Ponti | 51 | 1.2 g | 8.5 g | 0.9 g |
| Pimientos de piquillo de lodosa el navarrico | 51 | 1.7 g | 11.2 g | 0.5 g |
| Piquillos de Lodosa Enteros Pedro Luis | 51 | 1.7 g | 10 g | 0.5 g |
| Olvarit Wortel Appel Nutricia | 51 | 1.1 g | 7.4 g | 1.1 g |
| Rote Bete Salat Greenland | 51 | 1 g | 10.1 g | 0.1 g |
| Junge Erbsen mit Möhren Penny | 51 | 2.5 g | 8 g | 1 g |
| Guindillas Bernal | 51 | 1.1 g | 7 g | 0.7 g |
| 42.5cl pois carottes miel Jean nicolas | 51 | 3.5 g | 5.7 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610800001270. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.