Röstzwiebeln
Packaged product Vegetables Top Taste
Röstzwiebeln contains 574 kcal per 100 g.
Roughly 65% of its calories come from fat, with 30% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (590 kcal per 100 g).
100 g provides 65% of the Daily Value for iodine, 22% of the Daily Value for Vitamin E and 12% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 9.1 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.02 mg | 0.1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 20.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 12.9 mg | 3% |
| Phosphorus L | 44.6 mg | 4% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.29 mg | 12% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 98.1 µg | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 30%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.7 gin the lowest quarter of vegetables (median 4.7 g)
- Sugars9.1 gin the top quarter of vegetables (median 9 g)
- Fat41 gin the lowest quarter of vegetables (median 44 g)
- Saturated fat19 gin the lowest quarter of vegetables (median 21 g)
- Sodium720 mgin the top quarter of vegetables (median 480 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 15.5 µg |
|---|
Other components (2)
| Water L | 55 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Top Taste
- Barcode
- 8718144570830
- Quantity
- 100g
- Category
- Fried onions
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zwiebeln (für die Herstellung von 100g Röstzwiebeln wird 211g Zwiebeln verwendet), Palmöl, _WEIZENMEHL_, Speckgewürz (Brotkrumen (_WEIZEN_), Getrockneter Glukosesirup, Salz, Zucker, Speckaroma, Sonnenblumenöl, Extrakt aus Paprika, Rauchkondensat), Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionPalm oilWheat flourSaltGlucose syrupSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried onions with bacon flavour Søder Garden | 574 | 6 g | 43 g | 41 g |
| Knusprige Röst Zwiebeln K-Classic | 574 | 6 g | 43 g | 41 g |
| Knusprige Röstzwiebeln mit Schinkengeschmack K-Classic | 574 | 6 g | 43 g | 41 g |
| Knusprige Röstzwiebeln K-Classic | 574 | 6 g | 43 g | 41 g |
| Fried Onions IKEA | 573 | 6 g | 38 g | 43 g |
| Cipolle Fritte Ikea IKEA | 573 | 6 g | 38 g | 43 g |
| Cebolla frita- Ceba fregida bonÀrea | 576 | 6.2 g | 43 g | 41.3 g |
| Crispy Onions Fresh Gourmet | 571 | 0 g | 57.1 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718144570830. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.