Rösti Vissticks
Packaged product Bread and Baked Goods Iglo
Rösti Vissticks contains 187 kcal per 100 g. A serving, 112 g (112 g) provides about 209 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).
100 g provides 27,500,000% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 11 g | 22% |
| Vitamin B12 L | 660,000 µg | 27,500,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of bread and baked goods (median 12 g)
- Fiber1.1 gabove the median for bread and baked goods (median 1 g)
- Sugars0.5 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat8.5 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat0.7 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium332 mgbelow the median for bread and baked goods (median 345 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 8720195572107
- Quantity
- 224 g
- Label serving
- 112 g
- Category
- Breaded fish
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska koolvis 56%, aardappel 15%, water, koolzaadolie, tarwebloem, rijstgriesmeel, rijstzetmeel, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilWheat flourRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded cod fillet Morrisons | 187 | 9.3 g | 19 g | 7.9 g |
| colin d'Alaska épeautre et levain Iglo | 187 | 12 g | 20 g | 6.1 g |
| Croccole ai cereali Findus | 187 | 12 g | 20 g | 6.1 g |
| Bastoncini di merluzzo Sisa | 187 | 12 g | 16 g | 8 g |
| Filets de merlu blanc panes La Cuisine du Poissonnier | 187 | 13 g | 17 g | 7.3 g |
| Cabillaud panure croustillante Picard | 187 | 14 g | 14 g | 8.2 g |
| Blue Hake Fish Portions Yelloh | 188 | 10.6 g | 17.6 g | 8.2 g |
| Vissticks Jumbo | 188 | 11.8 g | 15.8 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720195572107. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.