Cabillaud panure croustillante

Packaged product Bread and Baked Goods Picard

Cabillaud panure croustillante contains 187 kcal per 100 g.

Roughly 40% of its calories come from fat, with 30% from protein and 30% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cabillaud panure croustillante by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
14 gprotein
14 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 8.2 g 11%
Saturated fat L 0.9 g 5%
Sodium L 188 mg 8%
Total carbohydrates L 14 g 5%
Dietary fiber L 1 g 4%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 30%Fat: 40%187kcal / 100 g
  • Protein 30%
  • Carbohydrates 30%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of bread and baked goods (median 12 g)
  • Sugars1.7 gin the top quarter of bread and baked goods (median 1 g)
  • Fat8.2 gbelow the median for bread and baked goods (median 9 g)
  • Saturated fat0.9 gbelow the median for bread and baked goods (median 1 g)
  • Sodium188 mgin the lowest quarter of bread and baked goods (median 345 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160743155
Quantity
500 g
Category
Breaded fish
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTS/ INGREDIENTEN ING FR Portion de filets de cabillaud POISSONS: 65% Eloité sans arête" (Gadus morhua sauvage pêché en Atlantique Nord-Est FAO 27), farine de BLE (GLUTEN), bules végétales (calza/tournesol) en proportion variable, eau, GLUTEN de BLE, levure, sel. Peut contenir des traces de: ceuf, soja, lait, celeri, mollusques "Malgré tout le soin apporté à la préparation de nos poissons qualité sans arête, la présence exceptionnelle d'arête n'est jamais

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Breaded cod fillet Morrisons 187 9.3 g 19 g 7.9 g
colin d'Alaska épeautre et levain Iglo 187 12 g 20 g 6.1 g
Croccole ai cereali Findus 187 12 g 20 g 6.1 g
Bastoncini di merluzzo Sisa 187 12 g 16 g 8 g
Filets de merlu blanc panes La Cuisine du Poissonnier 187 13 g 17 g 7.3 g
Rösti Vissticks Iglo 187 11 g 16 g 8.5 g
Blue Hake Fish Portions Yelloh 188 10.6 g 17.6 g 8.2 g
Vissticks Jumbo 188 11.8 g 15.8 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3270160743155. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cabillaud panure croustillante?

100 g of Cabillaud panure croustillante has 187 kcal.

Is Cabillaud panure croustillante high in protein?

Cabillaud panure croustillante contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 12 g).

How many carbs are in Cabillaud panure croustillante?

Cabillaud panure croustillante has 14 g of total carbohydrates per 100 g, including 1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cabillaud panure croustillante?

Cabillaud panure croustillante contains 8.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Cabillaud panure croustillante?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.