Rösti
Packaged product Vegetables Swiss Delice
Rösti contains 119 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 168 kcal per 100 g across 152 products.
100 g provides 19% of the Daily Value for Vitamin B6, 13% of the Daily Value for iodine and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.001 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0.021 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 1.7 mg | 10% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 30.6 µg | 8% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 37.6 mg | 3% |
| Potassium L | 345 mg | 7% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.076 mg | 3% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 19.1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 62%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of vegetables (median 2.4 g)
- Fiber1.7 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 0.7 g)
- Fat4 gin the lowest quarter of vegetables (median 7.6 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 0.9 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water73.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 73.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Swiss Delice
- Barcode
- 7616800460338
- Quantity
- 500g
- Category
- Frozen potato rostis
- Packaging
- Film
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pommes de terre 94 %, huile de colza, sel de cuisine, bouillon légumes (fécule de pomme de terre, sel de cuisine, extrait de levure, glucose antioxydant.' acide ascorbique, épices, huile de tournesol, extrait d'oignons' antioxydant.' disulfite de sodium. Conserver à température ambiante.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSaltYeastSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rösti Classic Alpenfest style | 119 | 2 g | 18 g | 4 g |
| Rösti bratfertig Spar | 119 | 2 g | 18 g | 4 g |
| Rösti pommes de terre Picard | 120 | 3.1 g | 20 g | 2.7 g |
| Rösti de Pommes de Terre aux Légumes McCain | 120 | 2 g | 15.5 g | 5 g |
| Lieblingspuffer Schwarmstedter | 120 | 2.9 g | 21 g | 2 g |
| Rosti Denner | 118 | 2 g | 15 g | 5.1 g |
| 4 Röstis de légumes et cheddar Picard | 118 | 3.9 g | 10 g | 6.2 g |
| Rösti avec viande des Grisons Migros | 121 | 3.3 g | 17 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7616800460338. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.