Roll ups chicken Bacon Ranch
Packaged product Bread and Baked Goods Realgood
Roll ups chicken Bacon Ranch contains 203 kcal per 100 g. A serving, 1 roll-up, 79 g (79 g) provides about 160 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 44.3 mg | 15% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 1.3 g | |
| Protein L | 13.9 g | 28% |
| Vitamin D L | 0.13 µg | 0.6% |
| Calcium L | 177 mg | 14% |
| Iron L | 0.25 mg | 1% |
| Potassium L | 152 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber12.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat12.7 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium190 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Realgood
- Barcode
- 0850074614661
- Label serving
- 1 roll-up (79 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and Sundried Tomato Pesto on Lebanese Bread Everyday Cafe | 203 | 12.6 g | 19.6 g | 7.8 g |
| Breakfast bagel Muscle food | 203 | 15.7 g | 18.2 g | 6.9 g |
| Lebanese Flat Bread Patinette | 202 | 6.8 g | 41 g | 1.1 g |
| BLT on malted bread SPAR | 203 | 7.9 g | 26.6 g | 7.7 g |
| Corn Tortillas remarkable tortillas | 203 | 4 g | 47.6 g | 2.4 g |
| Seasoned Waffle Fries Checkers Rally's | 202 | 2.4 g | 22.6 g | 10.7 g |
| Breaded Chicken Breast Strips Wegmans | 202 | 15.5 g | 15.5 g | 8.3 g |
| Breaded Chicken Breast Strips with Rib Meat Wegmans | 202 | 15.5 g | 15.5 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850074614661. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.