Chicken and Sundried Tomato Pesto on Lebanese Bread
Packaged product Bread and Baked Goods Everyday Cafe
Chicken and Sundried Tomato Pesto on Lebanese Bread contains 203 kcal per 100 g. A serving, 1 serving, 190 g (190 g) provides about 385 kcal.
Roughly 39% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 466 mg | 20% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 39%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 4 g)
- Fat7.8 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.5 g)
- Sodium466 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everyday Cafe
- Barcode
- 9338924005216
- Label serving
- 1 serving (190 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roll ups chicken Bacon Ranch Realgood | 203 | 13.9 g | 20.3 g | 12.7 g |
| Breakfast bagel Muscle food | 203 | 15.7 g | 18.2 g | 6.9 g |
| Lebanese Flat Bread Patinette | 202 | 6.8 g | 41 g | 1.1 g |
| BLT on malted bread SPAR | 203 | 7.9 g | 26.6 g | 7.7 g |
| Breaded Chicken Breast Strips Wegmans | 202 | 15.5 g | 15.5 g | 8.3 g |
| Seasoned Waffle Fries Checkers Rally's | 202 | 2.4 g | 22.6 g | 10.7 g |
| Schwans Oven Baked Breaded Chicken Breast Fillets Schwan's | 202 | 16.7 g | 14.3 g | 8.3 g |
| Breaded Chicken Breast Strips with Rib Meat Wegmans | 202 | 15.5 g | 15.5 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken and Sundried Tomato Pesto on Lebanese Bread?
100 g of Chicken and Sundried Tomato Pesto on Lebanese Bread has 203 kcal. Serving, 1 serving, 190 g (190 g): about 385 kcal.
Is Chicken and Sundried Tomato Pesto on Lebanese Bread high in protein?
Chicken and Sundried Tomato Pesto on Lebanese Bread contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 23.9 g in serving, 1 serving, 190 g (190 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Chicken and Sundried Tomato Pesto on Lebanese Bread?
Chicken and Sundried Tomato Pesto on Lebanese Bread has 19.6 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken and Sundried Tomato Pesto on Lebanese Bread?
Chicken and Sundried Tomato Pesto on Lebanese Bread contains 7.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Chicken and Sundried Tomato Pesto on Lebanese Bread?
100 g contains 466 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9338924005216. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.