Riz cantonnais

Packaged product Meals and Dishes Traditions d’Asie

Riz cantonnais contains 157 kcal per 100 g. A serving, 230 g (230 g) provides about 362 kcal.

Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (156 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz cantonnais by Traditions d’Asie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
5.1 gprotein
22 gcarbohydrates
5.1 gfat
362kcal in serving, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 5.1 g 7%
Saturated fat L 0.8 g 4%
Sodium L 320 mg 14%
Total carbohydrates L 22 g 8%
Dietary fiber L 1.1 g 4%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 57%Fat: 30%157kcal / 100 g
  • Protein 13%
  • Carbohydrates 57%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gabove the median for meals and dishes (median 5 g)
  • Sugars1.4 gabove the median for meals and dishes (median 1.1 g)
  • Fat5.1 gabove the median for meals and dishes (median 3.8 g)
  • Saturated fat0.8 gabove the median for meals and dishes (median 0.7 g)
  • Sodium320 mgbelow the median for meals and dishes (median 374 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Traditions d’Asie
Barcode
3248830690429
Quantity
460 g
Label serving
230 g
Category
Fried rice
Packaging
Plastic,Cardboard,fresh
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz basmati cuit 56,8%, jambon cuit standard 11% (Jambon de porc origine France, eau, sel, dextrose, arômes naturels, bouillon (jus concentré de blette et de carotte), ferments), petits pois 9,5%, omelette 8,5% (œufs de poules élevées en plein air 6,3%, eau, farine de blé, jus de citron concentre, sel, curcuma, poivre), oignons, carottes, huile de colza, arôme naturel, vinaigre de Xérès, miel, poivre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionRapeseed (canola) oilVinegarHoneyEggWheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Plat cuisiné individuel Riz Cantonnais, 400G U 157 5.1 g 23 g 4.7 g
Riz Cantonais micro-ondable 2 minutes U 157 4.4 g 28.8 g 2.3 g
Egg fried rice Tesco 157 3.3 g 29 g 2.7 g
Riz cantonais CASINO SAVEURS D'AILLEURS 158 5.1 g 21 g 5.7 g
Egg Fried Rice Ben's Original 156 3.7 g 29.1 g 2.6 g
Riz Cantonais Express Uncle Ben's 156 4.3 g 27.2 g 3.2 g
Riz Cantonais BEN'S 156 4.4 g 27 g 2.9 g
Riz cantonais 350g U 156 5 g 20 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3248830690429. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz cantonnais?

100 g of Riz cantonnais has 157 kcal. Serving, 230 g (230 g): about 362 kcal.

How much protein is in Riz cantonnais?

Riz cantonnais contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 11.7 g in serving, 230 g (230 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5 g).

How many carbs are in Riz cantonnais?

Riz cantonnais has 22 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz cantonnais?

Riz cantonnais contains 5.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Riz cantonnais?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.