Riz Cantonais micro-ondable 2 minutes
Packaged product Meals and Dishes U
Riz Cantonais micro-ondable 2 minutes contains 157 kcal per 100 g. A serving, 125 g (125 g) provides about 196 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.05 g | 0.1% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of meals and dishes (median 5 g)
- Fiber1.8 gin the top quarter of meals and dishes (median 1.1 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 1.1 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.7 g)
- Sodium360 mgbelow the median for meals and dishes (median 374 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256220658294
- Quantity
- 250 g
- Label serving
- 125 g
- Category
- Fried rice
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz long grain étuvé précuit 83% (eau, riz long grain étuvé), omelette (France) 5% (OEUF, eau, amidon de riz, sel), dés de jambon cuit 4% (viande de jambon de porc (France), couenne, eau, plasma de porc, sel, gélatine, stabilisants : carraghénanes et diphosphates, sirop de glucose, dextrose, arômes, conservateurs : erythorbate de sodium et nitrite de sodium), petits pois 4%, préparation aromatique (oignon, extraits de levures, ail, arômes naturels), huile de tournesol, sel, épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceEggSaltSunflower oilGlucose syrupOnionYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg fried rice Tesco | 157 | 3.3 g | 29 g | 2.7 g |
| Plat cuisiné individuel Riz Cantonnais, 400G U | 157 | 5.1 g | 23 g | 4.7 g |
| Riz cantonnais Traditions d’Asie | 157 | 5.1 g | 22 g | 5.1 g |
| Egg Fried Rice Ben's Original | 156 | 3.7 g | 29.1 g | 2.6 g |
| Riz cantonais CASINO SAVEURS D'AILLEURS | 158 | 5.1 g | 21 g | 5.7 g |
| Riz Cantonais Express Uncle Ben's | 156 | 4.3 g | 27.2 g | 3.2 g |
| Riz Cantonais BEN'S | 156 | 4.4 g | 27 g | 2.9 g |
| Riz cantonais 350g U | 156 | 5 g | 20 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256220658294. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.