Riz cantonais

Packaged product Meals and Dishes Saint Eloi

Riz cantonais contains 178 kcal per 100 g. A serving, 250 g (250 g) provides about 445 kcal.

Roughly 66% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 82 kcal per 100 g across 39 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riz cantonais by Saint Eloi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
5.1 gprotein
29 gcarbohydrates
4.5 gfat
445kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 4.5 g 6%
Saturated fat L 0.7 g 4%
Sodium L 440 mg 19%
Total carbohydrates L 29 g 11%
Dietary fiber L 0.6 g 2%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 66%Fat: 23%178kcal / 100 g
  • Protein 12%
  • Carbohydrates 66%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gbelow the median for meals and dishes (median 5.4 g)
  • Fiber0.6 gin the lowest quarter of meals and dishes (median 2.9 g)
  • Sugars0.8 gbelow the median for meals and dishes (median 1.5 g)
  • Fat4.5 gin the top quarter of meals and dishes (median 1.2 g)
  • Saturated fat0.7 gin the top quarter of meals and dishes (median 0.2 g)
  • Sodium440 mgin the top quarter of meals and dishes (median 252 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saint Eloi
Barcode
3250393455698
Quantity
250 g
Label serving
250 g
Category
Autres produits
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz long grain précuit 58%, eau, petits pois 6,4%, épaule de porc préparée 6% (épaule de porc 4,7% (origine France), eau, sel, stabilisants: E451i, E407a, farine de graines de caroube, amidon-modifié de maïs, dextrose, arôme naturel), omelette 6% (œufs, eau, farine de maïs, sel, jus de citron concentré, poivre), huile de colza, arômes naturels (dont céleri), arôme naturel de poivre, sauce soja (eau, soja, farine de blé, sel), sel, oignon grillé, sucre. Peut contenir: autres céréales contenant du gluten, crustacés, lait, moutarde et poissons.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSaltOnionSugarMilkEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3250393455698. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riz cantonais?

100 g of Riz cantonais has 178 kcal. Serving, 250 g (250 g): about 445 kcal.

How much protein is in Riz cantonais?

Riz cantonais contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 12.8 g in serving, 250 g (250 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 5.4 g).

How many carbs are in Riz cantonais?

Riz cantonais has 29 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz cantonais?

Riz cantonais contains 4.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Riz cantonais?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.