Riz Aux champignons
Packaged product Meat Carrefour
Riz Aux champignons contains 150 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 138,889% of the Daily Value for Vitamin A, 30,568% of the Daily Value for Vitamin E and 38% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 1,250,000 µg | 138,889% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0.045 µg | 0.2% |
| Vitamin E L | 4,585 mg | 30,568% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.75 mg | 5% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 39.8 mg | 3% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 12.9 mg | 3% |
| Phosphorus L | 71.1 mg | 6% |
| Potassium L | 111 mg | 2% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.88 mg | 38% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 0.16 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.8 gabove the median for meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat2.1 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.3 gin the lowest quarter of meat (median 3.2 g)
- Sodium232 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6,328,125 µg |
|---|
Other components (2)
| Water L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Eau, riz long grain étuvé 35%, champignons de Paris 14,9%, huile de tournesol, arômes naturels (contient _lait_ et _gluten_ de _blé_), ail, persil 0,5%, sel, oignon en poudre, extrait de levure. Peut contenir des traces d'œuf, de céleri, de soja, de moutarde et de céréales contenant du gluten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071562571. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.