Risotto thaï veggie
Packaged product Dairy and Eggs Cookedbydorothée
Risotto thaï veggie contains 126 kcal per 100 g.
Roughly 67% of its calories come from fat, with 28% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 535,000% of the Daily Value for Riboflavin (B2), 23% of the Daily Value for manganese and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.042 g | 0.1% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.6 mg | 4% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 6,955 mg | 535,000% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.082 mg | 2% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.3 mg | 1% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 26.4 mg | 6% |
| Phosphorus L | 68 mg | 5% |
| Potassium L | 126 mg | 3% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.52 mg | 23% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 3.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 28%
- Fat 67%
- Alcohol 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.73 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.6 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat9.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium320 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water66.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.8 µg |
|---|
Other components (2)
| Water L | 66.3 g |
|---|---|
| Alcohol L | 0.079 g |
Product details
- Brand
- Cookedbydorothée
- Barcode
- 3760136682101
- Category
- Dairy and Eggs
Ingredients
lait de coco (extrait de noix de coco, eau), eau, riz à risotto 20%, petit pois, carotte oignon, huile d’olive, citronnelle, bouillon de légumes [sel, plantes aromatiques (contient CELERI), sucre, carotte déshydratée, poireau déshydraté], sel, concentré de vin blanc, curry vert 0,1% (curcuma, coriandre, cannelle, girofle, cumin, fenugrec, cardamome verte et noire, ail, poivre noir, sel, muscade), curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760136682101. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.