Risoli
Packaged product Sweets and Desserts Lazzaroni
Risoli contains 468 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 313,826,042% of the Daily Value for Vitamin B12, 288,200% of the Daily Value for Riboflavin (B2) and 54% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 6.1 mg | 2% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 25 g | |
| Added sugars L | 23.4 g | 47% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 17.3 µg | 2% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 5.7 mg | 38% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 3,747 mg | 288,200% |
| Niacin (B3) L | 0.044 mg | 0.3% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 7,531,825 µg | 313,826,042% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 45.7 mg | 11% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 183 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 8.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars25 gbelow the median for sweets and desserts (median 26.9 g)
- Fat18 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium252 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8,594,300 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina di frumento 48%, zucchero 23,4%, olio di girasole, farina di riso 7,5%, latte fresco pastorizzato 6%, amido di mais, burro, latte intero in polvere 1,5%, uova fresche 1,5% miele, agenti lievitanti (carbonati di ammonio, carbonati di sodio, tartrati di potassio), sale, aromi. *da galline allevate a terra. Può contenere tracce di frutta a guscio, soia, semi di sesamo, senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilRiceMilkButterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8000510552244. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.