Rillettes de Thon Blanc Germon
Packaged product Fish and Seafood Groix & Nature
Rillettes de Thon Blanc Germon contains 180 kcal per 100 g.
Roughly 61% of its calories come from fat, with 34% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (179 kcal per 100 g).
100 g provides 186% of the Daily Value for selenium, 66% of the Daily Value for Niacin (B3) and 64% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 5.9 g | 30% |
| Cholesterol L | 39.8 mg | 13% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.1 g | 30% |
| Vitamin A L | 50.2 µg | 6% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 10.5 mg | 66% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.52 mg | 31% |
| Folate (B9) L | 13.7 µg | 3% |
| Vitamin B12 L | 1.5 µg | 64% |
| Calcium L | 22.9 mg | 2% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 23.2 mg | 6% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.056 mg | 2% |
| Selenium L | 102 µg | 186% |
| Iodine L | 12.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 6%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.1 gin the top quarter of fish and seafood (median 10 g)
- Fiber0.4 gbelow the median for fish and seafood (median 0.5 g)
- Sugars0.9 gbelow the median for fish and seafood (median 1.2 g)
- Fat12.2 gabove the median for fish and seafood (median 11 g)
- Saturated fat5.9 gin the top quarter of fish and seafood (median 2 g)
- Sodium280 mgin the lowest quarter of fish and seafood (median 440 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
- Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.54 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23 µg |
|---|
Other components (2)
| Water L | 73 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Groix & Nature
- Barcode
- 3760056410556
- Quantity
- 100 g
- Category
- Fish preparations
- Packaging
- Metal,Glass,Jar,Lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Thon_ blanc Germon (45,5 %), _crème_ liquide, eau, _thon_ blanc Germon fumé (8,5 %), huile d'olive, farine de _blé_, protéines de _lait_ et _lactose_, échalotes, sel, poivre, thym, ail, coriandre, basilic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOlive oilWheat flourSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillettes de Saumon Leader Price | 180 | 14 g | 0.9 g | 13 g |
| Rillettes de Saumon au Citron Casino | 180 | 11 g | 1.9 g | 14 g |
| Rillettes de merlu L'apero du poissonnier | 181 | 12.3 g | 2.1 g | 14 g |
| Rillettes de sardines Auchan | 181 | 14 g | 1.9 g | 13 g |
| Rillettes de truite Groix & Nature | 179 | 13 g | 3.6 g | 12 g |
| Rillettes de truite de Bretagne Groix & Nature | 179 | 13 g | 3.6 g | 12 g |
| Rillettes de saumon à l'angélique adnature | 179 | 11 g | 1.9 g | 14 g |
| Rillettes De Truite De Bretagne La Grande Epicerie de Paris | 179 | 13 g | 3.6 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760056410556. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.