Rillettes de sardines
Packaged product Fish and Seafood Auchan
Rillettes de sardines contains 181 kcal per 100 g.
Roughly 65% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 164 kcal per 100 g across 15 products.
100 g provides 218% of the Daily Value for Vitamin B12, 59% of the Daily Value for selenium and 43% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 64.6 mg | 22% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 56.3 µg | 6% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 8.5 µg | 43% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 9.8 µg | 2% |
| Vitamin B12 L | 5.2 µg | 218% |
| Calcium L | 57.3 mg | 4% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 25.6 mg | 6% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 410 mg | 9% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 32.7 µg | 59% |
| Iodine L | 31.7 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 4%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for fish and seafood (median 13 g)
- Sugars1.3 gbelow the median for fish and seafood (median 1.4 g)
- Fat13 gabove the median for fish and seafood (median 9.6 g)
- Saturated fat4.9 gin the top quarter of fish and seafood (median 1.1 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
- Water70.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.011 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.9 µg |
|---|
Other components (2)
| Water L | 70.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710408597
- Quantity
- 0.125 kg
- Category
- preparations-made-from-fish-meat
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sardines (POISSON) 60%, eau, crème (LAIT origine France, stabilisant : carraghénanes), huile de tournesol, oignons déshydratés, jus de citron concentré, fibres de canne à sucre, sel, protéines de LAIT (origine UE), blanc d'ŒUF en poudre épaississants : farine de graines de caroube, carraghénanes poivre. Zone de pêche : Océan Atlantique Nord-Est / FAO 27
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilOnionCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rillettes de sardines?
100 g of Rillettes de sardines has 181 kcal.
Is Rillettes de sardines high in protein?
Rillettes de sardines contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 13 g).
How many carbs are in Rillettes de sardines?
Rillettes de sardines has 1.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rillettes de sardines?
Rillettes de sardines contains 13 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Rillettes de sardines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (218% DV), selenium (59% DV), Vitamin D (43% DV), copper (29% DV) and Niacin (B3) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rillettes de sardines?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710408597. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.