Rillettes de sardines
Packaged product Sweets and Desserts Phare d'Eckmühl
Rillettes de sardines contains 266 kcal per 100 g.
Roughly 72% of its calories come from fat, with 23% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (243 kcal per 100 g).
100 g provides 217% of the Daily Value for Vitamin B12, 61% of the Daily Value for selenium and 56% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 47.7 mg | 16% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 16.9 µg | 2% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 8.5 µg | 42% |
| Vitamin E L | 8.4 mg | 56% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 5.2 µg | 217% |
| Calcium L | 40.4 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 38.2 mg | 9% |
| Phosphorus L | 204 mg | 16% |
| Potassium L | 437 mg | 9% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.34 mg | 38% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 33.5 µg | 61% |
| Iodine L | 25.5 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 6%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for sweets and desserts (median 14 g)
- Sugars0.9 gbelow the median for sweets and desserts (median 1 g)
- Fat21 gabove the median for sweets and desserts (median 20 g)
- Saturated fat2.8 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water54.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.001 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.47 µg |
|---|
Other components (2)
| Water L | 54.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Phare d'Eckmühl
- Barcode
- 3263670801224
- Quantity
- 90 g
- Category
- Sardine rillettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SARDINES (Sardina pilchardus) 60%, eau, huile de tournesol désodorisée*, farine de pois chiches*, oignons, jus concentré de citron*, sel, poivre*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilChickpeasOnionSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paté de Sardinha Hacendado | 267 | 14 g | 2.4 g | 22 g |
| Paté de Sardinha Conservas Santos | 267 | 14 g | 2.4 g | 22 g |
| Rillettes sardine au piment d'Espellete Comtesse du Barry | 265 | 13.3 g | 1.9 g | 22.5 g |
| Rillettes De Sardine Au Piment D'espelette La Grande Épicerie de Paris | 264 | 14 g | 1.6 g | 22 g |
| Rillettes de sardine Groix & Nature | 264 | 14 g | 1.7 g | 22 g |
| Rillettes de sardines au beurre de baratte La Perle des Dieux | 270 | 15 g | 0.5 g | 22.7 g |
| Rillettes de sardine au piment d'espelette Groix & Nature | 273 | 15 g | 3 g | 22 g |
| Sardinade au piment d'Espelette AOC & tomates séchées Les Délices du Luberon | 276 | 2.1 g | 4.8 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263670801224. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.