Riešutai Chili traškūs

Packaged product Nuts and Seeds Alesto

Riešutai Chili traškūs contains 516 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.

Roughly 57% of its calories come from fat, with 32% from carbohydrates and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 614 kcal per 100 g across 75 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riešutai Chili traškūs by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
14.1 gprotein
40.6 gcarbohydrates
32 gfat
155kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 32 g 41%
Saturated fat L 4.4 g 22%
Sodium L 884 mg 38%
Total carbohydrates L 40.6 g 15%
Dietary fiber not reported
Total sugars L 8.3 g
Added sugars L 3.6 g 7%
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 32%Fat: 57%516kcal / 100 g
  • Protein 11%
  • Carbohydrates 32%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gin the lowest quarter of nuts and seeds (median 22 g)
  • Sugars8.3 gin the top quarter of nuts and seeds (median 5.2 g)
  • Fat32 gin the lowest quarter of nuts and seeds (median 50 g)
  • Saturated fat4.4 gin the lowest quarter of nuts and seeds (median 7.6 g)
  • Sodium884 mgin the top quarter of nuts and seeds (median 352 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alesto
Barcode
20215743
Quantity
200 g
Label serving
30 g
Category
Salted nuts
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

46% _Erdnusskerne_, Stärke (Mais, _Weizen_), _Weizenmehl_, pflanzliche Öle (Ölpalme, Sonnenblume), Zucker, Gewürze (Curry, 0,3% Chili, Cayennepfeffer, Schwarzer Pfeffer, Jalapeñopulver, Knoblauch, Zwiebel), Speisesalz, hydrolysiertes Pflanzeneiweiß (_Soja_, Mais), Aroma, Kräuter, Säureregulator: Citronensäure. Kann Spuren von Schalenfrüchten enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutWheat flourSugarSaltPalm oilGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20215743. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riešutai Chili traškūs?

100 g of Riešutai Chili traškūs has 516 kcal. Serving, 30 g (30 g): about 155 kcal.

Is Riešutai Chili traškūs high in protein?

Riešutai Chili traškūs contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 4.2 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 22 g).

How many carbs are in Riešutai Chili traškūs?

Riešutai Chili traškūs has 40.6 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riešutai Chili traškūs?

Riešutai Chili traškūs contains 32 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Riešutai Chili traškūs?

100 g contains 884 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.