Thai sticky rice

Packaged product Grains and Pasta Asda

Thai sticky rice contains 236 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 165 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai sticky rice by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
236kcal per 100 g
4.9 gprotein
54.7 gcarbohydrates
0.71 gfat
165kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 236 kcal
Total fat L 0.71 g 0.9%
Saturated fat L 0.29 g 1%
Sodium L 11.4 mg 0.5%
Total carbohydrates L 54.7 g 20%
Dietary fiber L 0.71 g 3%
Total sugars L 0.71 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 89%Fat: 3%236kcal / 100 g
  • Protein 8%
  • Carbohydrates 89%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for grains and pasta (median 6.7 g)
  • Fiber0.71 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Sugars0.71 gabove the median for grains and pasta (median 0 g)
  • Fat0.71 gbelow the median for grains and pasta (median 1 g)
  • Saturated fat0.29 gin the top quarter of grains and pasta (median 0 g)
  • Sodium11.4 mgabove the median for grains and pasta (median 0 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172346684
Quantity
500 g
Label serving
1 serving (70 g)
Category
Rices
Nutri-Score
C as computed by Open Food Facts

Ingredients

Thai Sticky Rice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Kaizen Protein Rice Kaizen 232 35.7 g 37.5 g 6.3 g
Hearty Brown Rice coles 230 4.2 g 48.3 g 1.3 g
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2 brown rice cups Coles 222 4 g 47.7 g 1.3 g
Brown Rice Cups Woolworths 250 4.3 g 49.9 g 2.9 g
Rice Pilaf Western Family 220 4 g 44 g 3.2 g
Simply Steam Long Grain White Rice Lidl 252 4.4 g 57.1 g 0.7 g
Whole grain plan, lentils, brown rice, and ancient grains Simple Truth 216 8.8 g 36.8 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai sticky rice?

100 g of Thai sticky rice has 236 kcal. Serving, 1 serving, 70 g (70 g): about 165 kcal.

How much protein is in Thai sticky rice?

Thai sticky rice contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.4 g in serving, 1 serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.7 g).

How many carbs are in Thai sticky rice?

Thai sticky rice has 54.7 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0.71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai sticky rice?

Thai sticky rice contains 0.71 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).

How much sodium is in Thai sticky rice?

100 g contains 11.4 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172346684. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.