Reis Gemüse
Packaged product Vegetables Alnatura
Reis Gemüse contains 81 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the lowest quarter of vegetables (median 8.6 g)
- Fiber1.6 gin the lowest quarter of vegetables (median 7.4 g)
- Sugars1.9 gin the lowest quarter of vegetables (median 2.9 g)
- Fat1.6 gabove the median for vegetables (median 0.6 g)
- Saturated fat0.3 gin the top quarter of vegetables (median 0 g)
- Sodium272 mgin the top quarter of vegetables (median 25.2 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alnatura
- Barcode
- 4104420257801
- Quantity
- 450 g
- Category
- Mixed vegetables
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüse in veränderlichen Gewichtsanteilen 56 % (Karotten*, Mungobohnenkeimlinge*, Erbsen*, Zwiebeln*, Paprika rot*, Porree*, Blumenkohl*), Reis* gegart und gewürzt 37 % (Wasser, Reis*, Salz, Kurkuma*), Wasser, Sojasauce* 2,2 % (Wasser, Salz, SOJABOHNEN*, WEIZENMEHL*), Rapsöl*, Ingwerpüree*, Knoblauchpüree*, Curry* (enthält SENFSAAT*), Maisstärke*, Meersalz, Rübenzucker* *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilGarlicSaltSugarOnionWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| green vegetable selection Sainsbury's | 81 | 2.5 g | 7.9 g | 3.6 g |
| Gemüsepfanne nach griechischer Art Mitakos | 82 | 2.4 g | 6 g | 5.1 g |
| Mixed Vegetables Peas, Corn & Carrots McCain | 80 | 3.1 g | 12.5 g | 1 g |
| Findus Krydret Erte & Bønnemix 400g FINDUS NORGE AS | 84 | 6.1 g | 6.6 g | 2.5 g |
| Garlic Butter Broccoli Birds Eye | 76 | 2.5 g | 5.9 g | 4.2 g |
| Spicy Water Chestnut & Bamboo Stir Fry Waitrose | 76 | 1.9 g | 4.1 g | 4.5 g |
| Jardinera Doña Pupa | 75 | 4.2 g | 14.6 g | 0 g |
| Buttergemüse Edeka | 87 | 2.7 g | 6.8 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420257801. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.