Ratatouille
Packaged product Meals and Dishes La Bio Idea
Ratatouille contains 52 kcal per 100 g.
Roughly 56% of its calories come from fat, with 33% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 62 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 33%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the top quarter of meals and dishes (median 1.2 g)
- Sugars2.7 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat3.2 gbelow the median for meals and dishes (median 3.4 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.5 g)
- Sodium120 mgin the lowest quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Bio Idea
- Barcode
- 8717496907394
- Quantity
- 300 g
- Category
- Ratatouille
- Packaging
- Glass,Jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratatouille cuisinée huile olive sans sel ajout.Bio engagé d'aucy 530g D'aucy | 52 | 1.2 g | 5.3 g | 2.4 g |
| Ratatouille Bio à la Catalane Domaine du Matès | 51 | 1 g | 2.9 g | 3.6 g |
| Ratatouille Linsen Bowl Stark | 53 | 3.4 g | 7.5 g | 0.5 g |
| ratatouille aux légumes d'été zapetti | 53 | 1.1 g | 7 g | 1.9 g |
| Mousseline de Ratatouille 2x200g bledina | 53 | 1.1 g | 7 g | 1.9 g |
| Ratatouille dmBio | 51 | 1.4 g | 6 g | 2.2 g |
| Petite ratatouille semoule Blédina | 51 | 1.2 g | 7.5 g | 1.4 g |
| Ratatouille Provençale La Sélection des Comptoirs | 51 | 1 g | 6.6 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8717496907394. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.