Ratatouille Linsen Bowl
Packaged product Meals and Dishes Stark
Ratatouille Linsen Bowl contains 53 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 28% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 62 kcal per 100 g across 368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 3.7 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 62%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the top quarter of meals and dishes (median 1.2 g)
- Fiber2.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.7 gabove the median for meals and dishes (median 3.6 g)
- Fat0.5 gin the lowest quarter of meals and dishes (median 3.4 g)
- Saturated fat0.1 gin the lowest quarter of meals and dishes (median 0.5 g)
- Sodium348 mgin the top quarter of meals and dishes (median 280 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stark
- Barcode
- 4260376840525
- Quantity
- 400g
- Category
- Ratatouille
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ratatouille aux légumes d'été zapetti | 53 | 1.1 g | 7 g | 1.9 g |
| Mousseline de Ratatouille 2x200g bledina | 53 | 1.1 g | 7 g | 1.9 g |
| Ratatouille à la bretonne La marmite bretonne | 54 | 1.3 g | 3.4 g | 3.5 g |
| Ratatouille Provençale Naturellement Bio' | 54 | 1.3 g | 4.5 g | 3.1 g |
| Ratatouille surgelée Boni Selection | 54 | 0.9 g | 5.3 g | 2.8 g |
| Freshona ratatouille cuisinée Freshona | 54 | 1.1 g | 2.9 g | 3.9 g |
| Ratatouille cuisinée huile olive sans sel ajout.Bio engagé d'aucy 530g D'aucy | 52 | 1.2 g | 5.3 g | 2.4 g |
| Ratatouille La Bio Idea | 52 | 1.4 g | 4.3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260376840525. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.