Raspberry Cheese Cake Muffin

Packaged product Bread and Baked Goods Aunt Mabel's

Raspberry Cheese Cake Muffin contains 384 kcal per 100 g.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raspberry Cheese Cake Muffin by Aunt Mabel's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
5.1 gprotein
43.8 gcarbohydrates
21.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 21.1 g 27%
Saturated fat L 2.7 g 14%
Sodium L 400 mg 17%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 1 g 4%
Total sugars L 24.7 g
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 49%384kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gabove the median for bread and baked goods (median 4.9 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sugars24.7 gabove the median for bread and baked goods (median 24.2 g)
  • Fat21.1 gin the top quarter of bread and baked goods (median 18.8 g)
  • Saturated fat2.7 gabove the median for bread and baked goods (median 2.6 g)
  • Sodium400 mgin the top quarter of bread and baked goods (median 280 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aunt Mabel's
Barcode
7071864016097
Quantity
100g
Category
Fruit muffins
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, sugar, rapeseed oil, egg, yogurt,cream 75% (sugar, vegetable fat (shea, rapeseed oil, skimmed milk powder, yogurt powder, salt, emulsifier (Soy lecithin), aroma (vanillin), acidity regulator( E330), water, raspberry 4,8%, humectant (E420), modified starch (E1422), humectant (E422), raising agent (E450, E500), salt, emulsifier (E471), egg white powder, preservative (E202) May contain traces of celery, sesame seeds, almond, hazelnut, walnut and pecan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggCreamSalt

Similar products

FoodCaloriesProteinCarbsFat
Lemon & White Chocolate Muffin Aunt Mabel’s 385 5.4 g 43.7 g 20.6 g
Lemon Raspberry Muffin Costco 382 4.6 g 45.5 g 20.9 g
Carrot Pineapple Bran Muffins Mix PC blue menu 381 9.5 g 81 g 1.2 g
Muffins saveur citron Genius 380 4.5 g 48 g 18.2 g
Pbj Fresh take 380 12.7 g 44.3 g 19 g
Sommermuffins Aunt Mabel's 379 5.4 g 43.1 g 20.2 g
Muffins E. Leclerc 390 5.8 g 46 g 24 g
Coop Muffins citron Coop 391 4.7 g 48 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7071864016097. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raspberry Cheese Cake Muffin?

100 g of Raspberry Cheese Cake Muffin has 384 kcal.

How much protein is in Raspberry Cheese Cake Muffin?

Raspberry Cheese Cake Muffin contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 4.9 g).

How many carbs are in Raspberry Cheese Cake Muffin?

Raspberry Cheese Cake Muffin has 43.8 g of total carbohydrates per 100 g, including 1 g of fiber and 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raspberry Cheese Cake Muffin?

Raspberry Cheese Cake Muffin contains 21.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Raspberry Cheese Cake Muffin?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.